Kimmy Lamano

Quantico, VA

Bib: 4226 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F35-39)

#0 / 737

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:14/mi

31:47

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:54/mi

1:02:34

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:24/mi

1:38:00

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:54/mi

2:26:07

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:46/mi

3:02:50

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

16:06/mi

3:52:51

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:57/mi

4:42:25

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

19:37/mi

5:43:21

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:31/mi

6:05:52

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:26:0711:12 /mi⚡ faster

2nd Half

3:39:4516:41 /mi+50.4%

Positive split — 50.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:47	10:14	3.11 mi	31:47	10:14	-
10K	1:02:34	10:04	3.10 mi	30:47	9:54	-0:20
15K	1:38:00	10:31	3.11 mi	35:26	11:24	+1:30
21K	2:26:07	11:12	3.73 mi	48:07	12:54	+1:30
25K	3:02:50	11:46	2.48 mi	36:43	14:46	+1:52
30K	3:52:51	12:29	3.11 mi	50:01	16:06	+1:20
35K	4:42:25	12:59	3.11 mi	49:34	15:57	-0:09
40K	5:43:21	13:49	3.10 mi	1:00:56	19:37	+3:40
Finish(26.22 mi)	6:05:52	13:58	1.37 mi	22:31	16:31	-3:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:54 /mi

Average Pace

13:58 /mi

Slowest Pace

19:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:26:07

40% of race

Time at Steady Pace

2:16:18

37% of race

Time at Slower Pace

1:23:27

23% of race

Average Pace: 13:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	8601	2444	282	13023	4392	531
10K	3.10 mi	9023-422	2589-145	306-24	9486	2767	329
15K	3.11 mi	10585-1562	3244-655	389-83	13023	4392	531
21K	3.73 mi	12355-1770	4083-839	488-99	14391	5134	619
25K	2.48 mi	13455-1100	4661-578	564-76	15486	5814	705
30K	3.11 mi	14120-665	5029-368	606-42	15489	5826	712
35K	3.11 mi	14394-274	5199-170	635-29	15144	5704	694
40K	3.10 mi	14944-550	5506-307	679-44	15802	5944	723
Finish(26.22 mi)	1.37 mi	14976-32	5524-18	678+1	14996	5642	692

5642

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8601
5K → 10K	51896*-422	#8601 → #9023
10K → 15K	158422*-1562	#9023 → #10585
15K → 21K	179626*-1770	#10585 → #12355
21K → 25K	112020*-1100	#12355 → #13455
25K → 30K	71752*-665	#13455 → #14120
30K → 35K	31339*-274	#14120 → #14394
35K → 40K	56313*-550	#14394 → #14944
40K → Finish	5523*-32	#14944 → #14976
TOTALS	6666291*-6375	#8601 → #14976

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions