Anthoney Thomas

Shepherdstown, WV

Bib: 4219 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:16/mi

28:47

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:49/mi

56:11

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:55/mi

1:26:59

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:40/mi

2:17:56

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:36/mi

2:51:44

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:47/mi

3:34:34

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:55/mi

4:14:41

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:24/mi

4:59:24

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:15/mi

5:17:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:17:5610:34 /mi⚡ faster

2nd Half

2:59:3113:38 /mi+30.1%

Positive split — 30.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:47	9:16	3.11 mi	28:47	9:16	-
10K	56:11	9:03	3.10 mi	27:24	8:49	-0:27
15K	1:26:59	9:20	3.11 mi	30:48	9:55	+1:06
21K	2:17:56	10:34	3.73 mi	50:57	13:40	+3:45
25K	2:51:44	11:03	2.48 mi	33:48	13:36	-0:04
30K	3:34:34	11:31	3.11 mi	42:50	13:47	+0:11
35K	4:14:41	11:43	3.11 mi	40:07	12:55	-0:52
40K	4:59:24	12:03	3.10 mi	44:43	14:24	+1:29
Finish(26.22 mi)	5:17:28	12:07	1.37 mi	18:04	13:15	-1:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

12:07 /mi

Slowest Pace

14:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:26:59

27% of race

Time at Steady Pace

3:05:46

59% of race

Time at Slower Pace

44:43

14% of race

Average Pace: 12:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	5076	3912	692	8460	6070	1060
10K	3.10 mi	5141-65	3984-72	699-7	5317	4105	716
15K	3.11 mi	6317-1176	4746-762	823-124	8460	6070	1060
21K	3.73 mi	10451-4134	7247-2501	1244-421	15100	9583	1518
25K	2.48 mi	11794-1343	7941-694	1345-101	14745	9284	1476
30K	3.11 mi	12334-540	8170-229	1375-30	13643	8656	1400
35K	3.11 mi	12210+124	8052+118	1342+33	11708	7452	1220
40K	3.10 mi	12406-196	8090-38	1343-1	13071	8192	1327
Finish(26.22 mi)	1.37 mi	12391+15	8062+28	1341+2	11994	7548	1248

7548

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5076
5K → 10K	238173*-65	#5076 → #5141
10K → 15K	11859*-1176	#5141 → #6317
15K → 21K	41384*-4134	#6317 → #10451
21K → 25K	136017*-1343	#10451 → #11794
25K → 30K	62282*-540	#11794 → #12334
30K → 35K	131255*+124	#12334 → #12210
35K → 40K	302106*-196	#12210 → #12406
40K → Finish	5974*+15	#12406 → #12391
TOTALS	8035720*-7315	#5076 → #12391

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions