Jenna Arroyo

Alexandria, VA

Bib: 4215 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Top 44%

Division (F40-44)

#0 / 707

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:07/mi

31:25

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:44/mi

1:01:38

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:00/mi

1:32:41

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:54/mi

2:13:21

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:29/mi

2:39:25

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:56/mi

3:16:29

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:31/mi

3:55:23

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:12/mi

4:36:23

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:31/mi

4:52:05

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:13:2110:13 /mi⚡ faster

2nd Half

2:38:4412:03 /mi+19.0%

Positive split — 19.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:25	10:07	3.11 mi	31:25	10:07	-
10K	1:01:38	9:55	3.10 mi	30:13	9:44	-0:23
15K	1:32:41	9:57	3.11 mi	31:03	10:00	+0:16
21K	2:13:21	10:13	3.73 mi	40:40	10:54	+0:54
25K	2:39:25	10:16	2.48 mi	26:04	10:29	-0:25
30K	3:16:29	10:32	3.11 mi	37:04	11:56	+1:27
35K	3:55:23	10:49	3.11 mi	38:54	12:31	+0:35
40K	4:36:23	11:07	3.10 mi	41:00	13:12	+0:41
Finish(26.22 mi)	4:52:05	11:09	1.37 mi	15:42	11:31	-1:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:44 /mi

Average Pace

11:09 /mi

Slowest Pace

13:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:32:41

32% of race

Time at Steady Pace

1:06:44

23% of race

Time at Slower Pace

2:12:40

45% of race

Average Pace: 11:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	8136	2273	256	8725	2491	272
10K	3.10 mi	8451-315	2369-96	267-11	8813	2501	280
15K	3.11 mi	8529-78	2405-36	266+1	8725	2491	272
21K	3.73 mi	9241-712	2695-290	294-28	10874	3429	384
25K	2.48 mi	9281-40	2744-49	302-8	9780	3123	339
30K	3.11 mi	9607-326	2952-208	324-22	10839	3699	403
35K	3.11 mi	9917-310	3135-183	350-26	11040	3968	443
40K	3.10 mi	10180-263	3319-184	370-20	11342	4181	475
Finish(26.22 mi)	1.37 mi	10106+74	3311+8	371-1	8758	3160	349

3160

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8136
5K → 10K	415100*-315	#8136 → #8451
10K → 15K	233155*-78	#8451 → #8529
15K → 21K	77462*-712	#8529 → #9241
21K → 25K	215175*-40	#9241 → #9281
25K → 30K	451125*-326	#9281 → #9607
30K → 35K	438128*-310	#9607 → #9917
35K → 40K	386123*-263	#9917 → #10180
40K → Finish	33107*+74	#10180 → #10106
TOTALS	2945975*-1970	#8136 → #10106

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions