Joshua Morrison

Fredericksbrg, VA

Bib: 4209 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M25-29)

#0 / 1724

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:47/mi

36:35

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:27/mi

1:12:09

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:50/mi

1:48:55

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:02/mi

2:33:47

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:41/mi

3:02:50

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:50/mi

3:42:41

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:57/mi

4:22:55

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:53/mi

5:09:11

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:53/mi

5:29:29

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:33:4711:47 /mi⚡ faster

2nd Half

2:55:4113:20 /mi+14.2%

Positive split — 14.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:35	11:47	3.11 mi	36:35	11:47	-
10K	1:12:09	11:37	3.10 mi	35:34	11:27	-0:20
15K	1:48:55	11:41	3.11 mi	36:46	11:50	+0:23
21K	2:33:47	11:47	3.73 mi	44:52	12:02	+0:12
25K	3:02:50	11:46	2.48 mi	29:03	11:41	-0:21
30K	3:42:41	11:57	3.11 mi	39:51	12:50	+1:09
35K	4:22:55	12:05	3.11 mi	40:14	12:57	+0:07
40K	5:09:11	12:26	3.10 mi	46:16	14:53	+1:56
Finish(26.22 mi)	5:29:29	12:35	1.37 mi	20:18	14:53	0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:27 /mi

Average Pace

12:35 /mi

Slowest Pace

14:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:02:50

55% of race

Time at Slower Pace

2:26:39

45% of race

Average Pace: 12:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	13741	8979	1624	13843	9041	1625
10K	3.10 mi	13945-204	9096-117	1635-11	14096	9173	1651
15K	3.11 mi	13885+60	9081+15	1631+4	13843	9041	1625
21K	3.73 mi	13687+198	8969+112	1616+15	13277	8726	1595
25K	2.48 mi	13454+233	8794+175	1598+18	12404	8085	1499
30K	3.11 mi	13215+239	8624+170	1584+14	12392	7972	1482
35K	3.11 mi	13020+195	8468+156	1569+15	11778	7492	1399
40K	3.10 mi	13186-166	8509-41	1580-11	13646	8536	1547
Finish(26.22 mi)	1.37 mi	13263-77	8539-30	1578+2	13923	8699	1585

8699

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13741
5K → 10K	337133*-204	#13741 → #13945
10K → 15K	140200*+60	#13945 → #13885
15K → 21K	96294*+198	#13885 → #13687
21K → 25K	47280*+233	#13687 → #13454
25K → 30K	68307*+239	#13454 → #13215
30K → 35K	71266*+195	#13215 → #13020
35K → 40K	25589*-166	#13020 → #13186
40K → Finish	10528*-77	#13186 → #13263
TOTALS	11191597*+478	#13741 → #13263

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions