Vincent Willging
Fredericksbrg, VA
Bib: 4206 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:14 | 14:14 | 3.11 mi | 44:14 | 14:14 | - | |
10K | 1:28:13 | 14:12 | 3.10 mi | 43:59 | 14:09 | -0:05 | |
15K | 2:16:14 | 14:37 | 3.11 mi | 48:01 | 15:27 | +1:18 | |
21K | 3:16:39 | 15:04 | 3.73 mi | 1:00:25 | 16:12 | +0:45 | |
25K | 3:57:40 | 15:18 | 2.48 mi | 41:01 | 16:30 | +0:18 | |
30K | 4:54:18 | 15:47 | 3.11 mi | 56:38 | 18:14 | +1:44 | |
35K | 5:49:15 | 16:04 | 3.11 mi | 54:57 | 17:41 | -0:33 | |
40K | 6:24:18 | 15:28 | 3.10 mi | 35:03 | 11:17 | -6:24 | |
Finish(26.22 mi) | 6:55:52 | 15:52 | 1.37 mi | 31:34 | 23:09 | +11:52 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:17 /mi
Average Pace
15:52 /mi
Slowest Pace
23:09 /mi
Segments
Time at Faster Pace
2:03:16
30% of race
Time at Steady Pace
3:24:24
49% of race
Time at Slower Pace
1:28:12
21% of race
Average Pace: 15:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16036 | 10035 | 10035 | 16095 | 10051 | 10051 |
| 10K | 3.10 mi | 16058-22 | 10049-14 | 10049-14 | 16068 | 10048 | 10048 |
| 15K | 3.11 mi | 16098-40 | 10057-8 | 10057-8 | 16095 | 10051 | 10051 |
| 21K | 3.73 mi | 16051+47 | 10029+28 | 10029+28 | 16012 | 9999 | 9999 |
| 25K | 2.48 mi | 16021+30 | 10010+19 | 10010+19 | 15915 | 9922 | 9922 |
| 30K | 3.11 mi | 15943+78 | 9959+51 | 9959+51 | 15888 | 9915 | 9915 |
| 35K | 3.11 mi | 15913+30 | 9938+21 | 9938+21 | 15763 | 9828 | 9828 |
| 40K | 3.10 mi | 15838+75 | 9894+44 | 9894+44 | 7571 | 4929 | 4929 |
| Finish(26.22 mi) | 1.37 mi | 15870-32 | 9910-16 | 9910-16 | 15887 | 9920 | 9920 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16095
Males
10051
M60-64
10051
5K→10K
3.1 - 6.2 mi
Overall
16068
Males
10048
M60-64
10048
10K→15K
6.2 - 9.3 mi
Overall
16095
Males
10051
M60-64
10051
15K→21K
9.3 - 13.1 mi
Overall
16012
Males
9999
M60-64
9999
21K→25K
13.1 - 15.5 mi
Overall
15915
Males
9922
M60-64
9922
25K→30K
15.5 - 18.6 mi
Overall
15888
Males
9915
M60-64
9915
30K→35K
18.6 - 21.8 mi
Overall
15763
Males
9828
M60-64
9828
35K→40K
21.8 - 24.9 mi
Overall
7571
Males
4929
M60-64
4929
40K→Finish
24.9 - 26.2 mi
Overall
15887
Males
9920
M60-64
9920
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16036 |
| 5K → 10K | 4119*-22 | #16036 → #16058 |
| 10K → 15K | 5313*-40 | #16058 → #16098 |
| 15K → 21K | 1259*+47 | #16098 → #16051 |
| 21K → 25K | 636*+30 | #16051 → #16021 |
| 25K → 30K | 1189*+78 | #16021 → #15943 |
| 30K → 35K | 333*+30 | #15943 → #15913 |
| 35K → 40K | 075*+75 | #15913 → #15838 |
| 40K → Finish | 353*-32 | #15838 → #15870 |
| TOTALS | 161327*+166 | #16036 → #15870 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions