Paul Wade
Fairfax Sta, VA
Bib: 4181 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:06 | 10:20 | 3.11 mi | 32:06 | 10:20 | - | |
10K | 1:02:45 | 10:06 | 3.10 mi | 30:39 | 9:52 | -0:28 | |
15K | 1:33:43 | 10:03 | 3.11 mi | 30:58 | 9:58 | +0:06 | |
21K | 2:10:09 | 9:58 | 3.73 mi | 36:26 | 9:46 | -0:12 | |
25K | 2:35:59 | 10:02 | 2.48 mi | 25:50 | 10:24 | +0:38 | |
30K | 3:14:16 | 10:25 | 3.11 mi | 38:17 | 12:19 | +1:55 | |
35K | 3:49:55 | 10:34 | 3.11 mi | 35:39 | 11:28 | -0:51 | |
40K | 4:29:08 | 10:50 | 3.10 mi | 39:13 | 12:37 | +1:09 | |
Finish(26.22 mi) | 4:45:18 | 10:53 | 1.37 mi | 16:10 | 11:51 | -0:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
10:53 /mi
Slowest Pace
12:37 /mi
Segments
Time at Faster Pace
1:07:05
24% of race
Time at Steady Pace
1:28:54
31% of race
Time at Slower Pace
2:09:19
45% of race
Average Pace: 10:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8988 | 6399 | 241 | 8628 | 6178 | 229 |
| 10K | 3.10 mi | 9142-154 | 6514-115 | 248-7 | 9344 | 6634 | 256 |
| 15K | 3.11 mi | 8941+201 | 6370+144 | 244+4 | 8628 | 6178 | 229 |
| 21K | 3.73 mi | 8410+531 | 6032+338 | 221+23 | 7393 | 5381 | 191 |
| 25K | 2.48 mi | 8536-126 | 6079-47 | 227-6 | 9523 | 6516 | 246 |
| 30K | 3.11 mi | 9247-711 | 6450-371 | 248-21 | 11563 | 7540 | 320 |
| 35K | 3.11 mi | 9181+66 | 6340+110 | 243+5 | 9076 | 5944 | 229 |
| 40K | 3.10 mi | 9367-186 | 6384-44 | 250-7 | 10327 | 6550 | 266 |
| Finish(26.22 mi) | 1.37 mi | 9366+1 | 6352+32 | 249+1 | 9507 | 6041 | 227 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8628
Males
6178
M55-59
6178
5K→10K
3.1 - 6.2 mi
Overall
9344
Males
6634
M55-59
6634
10K→15K
6.2 - 9.3 mi
Overall
8628
Males
6178
M55-59
6178
15K→21K
9.3 - 13.1 mi
Overall
7393
Males
5381
M55-59
5381
21K→25K
13.1 - 15.5 mi
Overall
9523
Males
6516
M55-59
6516
25K→30K
15.5 - 18.6 mi
Overall
11563
Males
7540
M55-59
7540
30K→35K
18.6 - 21.8 mi
Overall
9076
Males
5944
M55-59
5944
35K→40K
21.8 - 24.9 mi
Overall
10327
Males
6550
M55-59
6550
40K→Finish
24.9 - 26.2 mi
Overall
9507
Males
6041
M55-59
6041
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8988 |
| 5K → 10K | 169* | 323 | -154 | #8988 | #9142 |
| 10K → 15K | 295* | 94 | +201 | #9142 | #8941 |
| 15K → 21K | 555* | 24 | +531 | #8941 | #8410 |
| 21K → 25K | 132* | 258 | -126 | #8410 | #8536 |
| 25K → 30K | 71* | 782 | -711 | #8536 | #9247 |
| 30K → 35K | 272* | 206 | +66 | #9247 | #9181 |
| 35K → 40K | 141* | 327 | -186 | #9181 | #9367 |
| 40K → Finish | 80* | 79 | +1 | #9367 | #9366 |
| TOTALS | 1715* | 2093 | -378 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions