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MARINE CORPS MARATHON 2024

Christopher Graikowski

Stafford, VA

Bib: 4176 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M35-39)
#0 / 1396
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:26/mi
26:13
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:58/mi
50:57
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:47/mi
1:21:22
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:35/mi
2:00:48
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
11:50/mi
2:30:12
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:26/mi
3:05:44
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
12:49/mi
3:45:32
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
12:15/mi
4:23:37
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:47/mi
4:39:41
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:00:489:15 /mi⚡ faster
2nd Half
2:38:5312:04 /mi+31.5%
Positive split — 31.5% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:28:1626:138:2626:13
8:26
-
10K
6.21 mi08:53:0050:578:1224:44
7:58
-0:28
15K
9.32 mi09:23:251:21:228:4430:25
9:47
+1:49
21K
13.05 mi10:02:512:00:489:1539:26
10:35
+0:48
25K
15.53 mi10:32:152:30:129:4029:24
11:50
+1:15
30K
18.64 mi11:07:473:05:449:5835:32
11:26
-0:24
35K
21.75 mi11:47:353:45:3210:2239:48
12:49
+1:23
40K
24.85 mi12:25:404:23:3710:3638:05
12:15
-0:34
Finish
26.22 mi12:41:444:39:4110:4016:04
11:47
-0:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:58 /mi

Average Pace

10:40 /mi

Slowest Pace

12:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:00:48

43% of race

Time at Steady Pace

1:21:00

29% of race

Time at Slower Pace

1:17:53

28% of race

Average Pace: 10:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:28:1626:138:2626:13
8:26
#2287
10K
6.21 mi08:53:0050:578:1224:44
7:58
#2267
15K
9.32 mi09:23:251:21:228:4430:25
9:47
#4016
21K
13.05 mi10:02:512:00:489:1539:26
10:35
#5962
25K
15.53 mi10:32:152:30:129:4029:24
11:50
#7263
30K
18.64 mi11:07:473:05:449:5835:32
11:26
#7749
35K
21.75 mi11:47:353:45:3210:2239:48
12:49
#8539
40K
24.85 mi12:25:404:23:3710:3638:05
12:15
#8678
Finish
26.22 mi12:41:444:39:4110:4016:04
11:47
#8717
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi2287184728180075781868
10K6.21 mi3.10 mi2267+201845+2279+223131890281
15K9.32 mi3.11 mi4016-17493158-1313465-18680075781868
21K13.05 mi3.73 mi5962-19464504-1346669-204994669311020
25K15.53 mi2.48 mi7263-13015298-794795-1261264081961175
30K18.64 mi3.11 mi7749-4865541-243817-2298446583951
35K21.75 mi3.11 mi8539-7905958-417869-521155173601047
40K24.85 mi3.10 mi8678-1395963-5876-796536148882
Finish26.22 mi1.37 mi8717-395968-587693625957857

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 50%
×18story building
+279ft-164ft

Overall

8007

Males

5781

M35-39

5781

5K→10K

3.1 - 6.2 mi

Top 15%
×11story building
+103ft-217ft

Overall

2313

Males

1890

M35-39

1890

10K→15K

6.2 - 9.3 mi

Top 50%
×3story building
+51ft-55ft

Overall

8007

Males

5781

M35-39

5781

15K→21K

9.3 - 13.1 mi

Top 63%
×1story
+20ft-37ft

Overall

9946

Males

6931

M35-39

6931

21K→25K

13.1 - 15.5 mi

Top 79%
×2story building
+35ft-8ft

Overall

12640

Males

8196

M35-39

8196

25K→30K

15.5 - 18.6 mi

Top 62%
×2story building
+58ft-57ft

Overall

9844

Males

6583

M35-39

6583

30K→35K

18.6 - 21.8 mi

Top 73%
×2story building
+98ft-92ft

Overall

11551

Males

7360

M35-39

7360

35K→40K

21.8 - 24.9 mi

Top 61%
×2story building
+36ft-53ft

Overall

9653

Males

6148

M35-39

6148

40K→Finish

24.9 - 26.2 mi

Top 59%
×5story building
+80ft-24ft

Overall

9362

Males

5957

M35-39

5957

Passing Analysis

Category:
Athletes Passed
505*
Passed By
6935
Net Change
-6430
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2287
5K → 10K11898+20#2287#2267
10K → 15K5*1754-1749#2267#4016
15K → 21K6*1952-1946#4016#5962
21K → 25K25*1326-1301#5962#7263
25K → 30K76*562-486#7263#7749
30K → 35K64*854-790#7749#8539
35K → 40K154*293-139#8539#8678
40K → Finish57*96-39#8678#8717
TOTALS505*6935-6430

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions