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MARINE CORPS MARATHON 2024

Saher Jadooa

Vienna, VA

Bib: 4156 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Top 43%
Division (F35-39)
#0 / 737
Top 41%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:56/mi
30:52
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
9:26/mi
1:00:11
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:38/mi
1:30:07
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:53/mi
2:06:58
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:12/mi
2:32:20
↑ 350.2%
30 ft elev
30K· 18.64 mi
10:32/mi
3:05:02
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:32/mi
3:40:51
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
12:33/mi
4:19:51
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:12/mi
4:35:08
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:06:58
Pace9:44 /mi
2nd Half
Distance13.17 mi
Time2:28:10
Pace11:15 /mi
📊Positive Split: 16.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:36:4130:529:5630:52
9:56
-
10K
6.21 mi09:06:001:00:119:4129:19
9:26
-0:30
15K
9.32 mi09:35:561:30:079:4029:56
9:38
+0:12
21K
13.05 mi10:12:472:06:589:4436:51
9:53
+0:15
25K
15.53 mi10:38:092:32:209:4825:22
10:12
+0:19
30K
18.64 mi11:10:513:05:029:5632:42
10:32
+0:20
35K
21.75 mi11:46:403:40:5110:0935:49
11:32
+1:00
40K
24.85 mi12:25:404:19:5110:2739:00
12:33
+1:01
Finish
26.22 mi12:40:574:35:0810:3015:17
11:12
-1:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:26 /mi

Average Pace

10:30 /mi

Slowest Pace

12:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

59:15

22% of race

Time at Steady Pace

2:05:47

46% of race

Time at Slower Pace

1:30:06

33% of race

Average Pace: 10:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:36:4130:529:5630:52
9:56
#7491
10K
6.21 mi09:06:001:00:119:4129:19
9:26
#7585
15K
9.32 mi09:35:561:30:079:4029:56
9:38
#7516
21K
13.05 mi10:12:472:06:589:4436:51
9:53
#7553
25K
15.53 mi10:38:092:32:209:4825:22
10:12
#7730
30K
18.64 mi11:10:513:05:029:5632:42
10:32
#7623
35K
21.75 mi11:46:403:40:5110:0935:49
11:32
#7841
40K
24.85 mi12:25:404:19:5110:2739:00
12:33
#8235
Finish
26.22 mi12:40:574:35:0810:3015:17
11:12
#8196
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi7491202124475112037241
10K6.21 mi3.10 mi7585-942024-3246-276762053251
15K9.32 mi3.11 mi7516+692015+9242+475112037241
21K13.05 mi3.73 mi7553-372042-27245-377452152256
25K15.53 mi2.48 mi7730-1772140-98259-1489952777323
30K18.64 mi3.11 mi7623+1072153-13257+276722353278
35K21.75 mi3.11 mi7841-2182307-154276-1991813175376
40K24.85 mi3.10 mi8235-3942534-227294-18102003727443
Finish26.22 mi1.37 mi8196+392537-3296-280012835335

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 47%
×18story building
+279ft-164ft

Overall

7511

Females

2037

F35-39

2037

5K→10K

3.1 - 6.2 mi

Top 48%
×11story building
+103ft-217ft

Overall

7676

Females

2053

F35-39

2053

10K→15K

6.2 - 9.3 mi

Top 47%
×3story building
+51ft-55ft

Overall

7511

Females

2037

F35-39

2037

15K→21K

9.3 - 13.1 mi

Top 49%
×1story
+20ft-37ft

Overall

7745

Females

2152

F35-39

2152

21K→25K

13.1 - 15.5 mi

Top 57%
×2story building
+35ft-8ft

Overall

8995

Females

2777

F35-39

2777

25K→30K

15.5 - 18.6 mi

Top 48%
×2story building
+58ft-57ft

Overall

7672

Females

2353

F35-39

2353

30K→35K

18.6 - 21.8 mi

Top 58%
×2story building
+98ft-92ft

Overall

9181

Females

3175

F35-39

3175

35K→40K

21.8 - 24.9 mi

Top 64%
×2story building
+36ft-53ft

Overall

10200

Females

3727

F35-39

3727

40K→Finish

24.9 - 26.2 mi

Top 50%
×5story building
+80ft-24ft

Overall

8001

Females

2835

F35-39

2835

Passing Analysis

Category:
Athletes Passed
1253*
Passed By
1958
Net Change
-705
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7491
5K → 10K181*275-94#7491#7585
10K → 15K204*135+69#7585#7516
15K → 21K168*205-37#7516#7553
21K → 25K97*274-177#7553#7730
25K → 30K264*157+107#7730#7623
30K → 35K153*371-218#7623#7841
35K → 40K88*482-394#7841#8235
40K → Finish98*59+39#8235#8196
TOTALS1253*1958-705

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions