Rock Rockenbach
Montecito, CA
Bib: 4145 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:18 | 10:24 | 3.11 mi | 32:18 | 10:24 | - | |
10K | 1:03:48 | 10:16 | 3.10 mi | 31:30 | 10:08 | -0:16 | |
15K | 1:36:01 | 10:18 | 3.11 mi | 32:13 | 10:22 | +0:14 | |
21K | 2:15:46 | 10:24 | 3.73 mi | 39:45 | 10:40 | +0:18 | |
25K | 2:42:10 | 10:26 | 2.48 mi | 26:24 | 10:37 | -0:03 | |
30K | 3:17:50 | 10:37 | 3.11 mi | 35:40 | 11:29 | +0:52 | |
35K | 3:53:54 | 10:45 | 3.11 mi | 36:04 | 11:37 | +0:08 | |
40K | 4:32:06 | 10:57 | 3.10 mi | 38:12 | 12:18 | +0:41 | |
Finish(26.22 mi) | 4:48:05 | 11:00 | 1.37 mi | 15:59 | 11:43 | -0:35 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
11:00 /mi
Slowest Pace
12:18 /mi
Segments
Time at Faster Pace
31:30
11% of race
Time at Steady Pace
2:10:40
45% of race
Time at Slower Pace
2:05:55
44% of race
Average Pace: 10:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9226 | 6554 | 419 | 10015 | 7007 | 460 |
| 10K | 3.10 mi | 9748-522 | 6867-313 | 455-36 | 10305 | 7189 | 483 |
| 15K | 3.11 mi | 9796-48 | 6891-24 | 453+2 | 10015 | 7007 | 460 |
| 21K | 3.73 mi | 9877-81 | 6922-31 | 455-2 | 10193 | 7079 | 458 |
| 25K | 2.48 mi | 9839+38 | 6851+71 | 451+4 | 10166 | 6879 | 453 |
| 30K | 3.11 mi | 9812+27 | 6778+73 | 447+4 | 9941 | 6639 | 448 |
| 35K | 3.11 mi | 9709+103 | 6656+122 | 445+2 | 9345 | 6095 | 412 |
| 40K | 3.10 mi | 9721-12 | 6580+76 | 439+6 | 9721 | 6195 | 420 |
| Finish(26.22 mi) | 1.37 mi | 9683+38 | 6541+39 | 434+5 | 9221 | 5874 | 366 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10015
Males
7007
M50-54
7007
5K→10K
3.1 - 6.2 mi
Overall
10305
Males
7189
M50-54
7189
10K→15K
6.2 - 9.3 mi
Overall
10015
Males
7007
M50-54
7007
15K→21K
9.3 - 13.1 mi
Overall
10193
Males
7079
M50-54
7079
21K→25K
13.1 - 15.5 mi
Overall
10166
Males
6879
M50-54
6879
25K→30K
15.5 - 18.6 mi
Overall
9941
Males
6639
M50-54
6639
30K→35K
18.6 - 21.8 mi
Overall
9345
Males
6095
M50-54
6095
35K→40K
21.8 - 24.9 mi
Overall
9721
Males
6195
M50-54
6195
40K→Finish
24.9 - 26.2 mi
Overall
9221
Males
5874
M50-54
5874
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9226 |
| 5K → 10K | 78* | 600 | -522 | #9226 | #9748 |
| 10K → 15K | 190* | 238 | -48 | #9748 | #9796 |
| 15K → 21K | 193* | 274 | -81 | #9796 | #9877 |
| 21K → 25K | 203* | 165 | +38 | #9877 | #9839 |
| 25K → 30K | 247* | 220 | +27 | #9839 | #9812 |
| 30K → 35K | 258* | 155 | +103 | #9812 | #9709 |
| 35K → 40K | 220* | 232 | -12 | #9709 | #9721 |
| 40K → Finish | 91* | 53 | +38 | #9721 | #9683 |
| TOTALS | 1480* | 1937 | -457 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions