Cathy Nottage

White Plains, NY

Bib: 4135 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Masters (Masters Women)

#0 / 2230

Top 42%

Division (F45-49)

#0 / 538

Top 45%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:52/mi

33:46

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:37/mi

1:03:39

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:08/mi

1:35:07

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:48/mi

2:19:06

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:49/mi

2:43:29

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:33/mi

3:19:23

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:09/mi

3:57:08

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:59/mi

4:34:21

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:09/mi

4:49:33

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:19:0610:40 /mi⚡ faster

2nd Half

2:30:2611:25 /mi+8.1%

Positive split — 8.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:46	10:52	3.11 mi	33:46	10:52	-
10K	1:03:39	10:15	3.10 mi	29:53	9:37	-1:15
15K	1:35:07	10:12	3.11 mi	31:28	10:08	+0:31
21K	2:19:06	10:40	3.73 mi	43:59	11:48	+1:40
25K	2:43:29	10:31	2.48 mi	24:23	9:49	-1:59
30K	3:19:23	10:42	3.11 mi	35:54	11:33	+1:44
35K	3:57:08	10:54	3.11 mi	37:45	12:09	+0:36
40K	4:34:21	11:02	3.10 mi	37:13	11:59	-0:10
Finish(26.22 mi)	4:49:33	11:03	1.37 mi	15:12	11:09	-0:50

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:37 /mi

Average Pace

11:03 /mi

Slowest Pace

12:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:25:44

30% of race

Time at Steady Pace

1:24:52

29% of race

Time at Slower Pace

1:58:57

41% of race

Average Pace: 11:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	11075	3466	260	9213	2680	185
10K	3.10 mi	9663+1412	2851+615	205+55	8402	2339	157
15K	3.11 mi	9457+206	2763+88	191+14	9213	2680	185
21K	3.73 mi	10747-1290	3329-566	258-67	12880	4353	361
25K	2.48 mi	10150+597	3115+214	235+23	7800	2290	156
30K	3.11 mi	10050+100	3130-15	234+1	10111	3367	245
35K	3.11 mi	10152-102	3248-118	247-13	10392	3695	300
40K	3.10 mi	9980+172	3250-2	246+1	9047	3260	250
Finish(26.22 mi)	1.37 mi	9815+165	3201+49	242+4	7838	2778	195

2778

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11075
5K → 10K	111423*+1412	#11075 → #9663
10K → 15K	87293*+206	#9663 → #9457
15K → 21K	132838*-1290	#9457 → #10747
21K → 25K	3600*+597	#10747 → #10150
25K → 30K	183283*+100	#10150 → #10050
30K → 35K	302200*-102	#10050 → #10152
35K → 40K	105277*+172	#10152 → #9980
40K → Finish	20185+165	#9980 → #9815
TOTALS	20393299*+1260	#11075 → #9815

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions