Emma Moores

Aldie, VA

Bib: 4131 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 24%
Gender (Female)
#0 / 5973
Top 16%
Division (F35-39)
#0 / 737
Top 16%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:26/mi
29:17
2791640.7%
140 ft elev
10K· 6.21 mi
8:45/mi
56:28
1032170.7%
25 ft elev
15K· 9.32 mi
8:53/mi
1:24:03
5155
21 ft elev
21K· 13.05 mi
8:50/mi
1:57:00
2037
4 ft elev
25K· 15.53 mi
8:39/mi
2:18:31
350.2%
30 ft elev
30K· 18.64 mi
9:17/mi
2:47:20
5857
30 ft elev
35K· 21.75 mi
9:07/mi
3:15:38
9892
36 ft elev
40K· 24.85 mi
8:59/mi
3:43:33
36530.1%
18 ft elev
Finish· 26.22 mi
9:08/mi
3:56:01
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:57:00
Pace8:58 /mi
2nd Half
Distance13.17 mi
Time1:59:01
Pace9:02 /mi
📊Positive Split: 1.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:33:3429:179:2629:17
9:26
-
10K
6.21 mi09:00:4556:289:0527:11
8:45
-0:41
15K
9.32 mi09:28:201:24:039:0127:35
8:53
+0:08
21K
13.05 mi10:01:171:57:008:5832:57
8:50
-0:03
25K
15.53 mi10:22:482:18:318:5521:31
8:39
-0:11
30K
18.64 mi10:51:372:47:208:5928:49
9:17
+0:38
35K
21.75 mi11:19:553:15:389:0028:18
9:07
-0:10
40K
24.85 mi11:47:503:43:339:0027:55
8:59
-0:08
Finish
26.22 mi12:00:183:56:019:0012:28
9:08
+0:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:39 /mi

Average Pace

9:00 /mi

Slowest Pace

9:26 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:17:09

58% of race

Time at Steady Pace

1:38:52

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:33:3429:179:2629:17
9:26
#5712
10K
6.21 mi09:00:4556:289:0527:11
8:45
#5369
15K
9.32 mi09:28:201:24:039:0127:35
8:53
#5128
21K
13.05 mi10:01:171:57:008:5832:57
8:50
#4737
25K
15.53 mi10:22:482:18:318:5521:31
8:39
#4585
30K
18.64 mi10:51:372:47:208:5928:49
9:17
#4485
35K
21.75 mi11:19:553:15:389:0028:18
9:07
#4240
40K
24.85 mi11:47:503:43:339:0027:55
8:59
#3881
Finish
26.22 mi12:00:183:56:019:0012:28
9:08
#3793
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi5712137117347471070135
10K6.21 mi3.10 mi5369+3431235+136157+1649811110143
15K9.32 mi3.11 mi5128+2411168+67149+847471070135
21K13.05 mi3.73 mi4737+3911058+110134+154029860112
25K15.53 mi2.48 mi4585+1521042+161344231972118
30K18.64 mi3.11 mi4485+1001033+9130+444681094138
35K21.75 mi3.11 mi4240+2451000+33126+43745975122
40K24.85 mi3.10 mi3881+359936+64116+10265670884
Finish26.22 mi1.37 mi3793+88928+81163169911116

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 30%
×18story building
+279ft-164ft

Overall

4747

Females

1070

F35-39

1070

5K→10K

3.1 - 6.2 mi

Top 31%
×11story building
+103ft-217ft

Overall

4981

Females

1110

F35-39

1110

10K→15K

6.2 - 9.3 mi

Top 30%
×3story building
+51ft-55ft

Overall

4747

Females

1070

F35-39

1070

15K→21K

9.3 - 13.1 mi

Top 25%
×1story
+20ft-37ft

Overall

4029

Females

860

F35-39

860

21K→25K

13.1 - 15.5 mi

Top 27%
×2story building
+35ft-8ft

Overall

4231

Females

972

F35-39

972

25K→30K

15.5 - 18.6 mi

Top 28%
×2story building
+58ft-57ft

Overall

4468

Females

1094

F35-39

1094

30K→35K

18.6 - 21.8 mi

Top 24%
×2story building
+98ft-92ft

Overall

3745

Females

975

F35-39

975

35K→40K

21.8 - 24.9 mi

Top 17%
×2story building
+36ft-53ft

Overall

2656

Females

708

F35-39

708

40K→Finish

24.9 - 26.2 mi

Top 20%
×5story building
+80ft-24ft

Overall

3169

Females

911

F35-39

911

Passing Analysis

Category:
Athletes Passed
2300*
Passed By
381
Net Change
+1919
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5712
5K10K427*84+343#5712#5369
10K15K279*38+241#5369#5128
15K21K406*15+391#5128#4737
21K25K182*30+152#4737#4585
25K30K219*119+100#4585#4485
30K35K294*49+245#4485#4240
35K40K375*16+359#4240#3881
40KFinish118*30+88#3881#3793
TOTALS2300*381+1919

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions