Gidel Mendez
Woodbridge, VA
Bib: 4128 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:51 | 9:17 | 3.11 mi | 28:51 | 9:17 | - | |
10K | 56:36 | 9:07 | 3.10 mi | 27:45 | 8:56 | -0:21 | |
15K | 1:24:40 | 9:05 | 3.11 mi | 28:04 | 9:02 | +0:06 | |
21K | 1:59:00 | 9:07 | 3.73 mi | 34:20 | 9:13 | +0:11 | |
25K | 2:21:40 | 9:07 | 2.48 mi | 22:40 | 9:07 | -0:06 | |
30K | 2:52:37 | 9:16 | 3.11 mi | 30:57 | 9:58 | +0:51 | |
35K | 3:26:54 | 9:31 | 3.11 mi | 34:17 | 11:02 | +1:04 | |
40K | 4:04:47 | 9:51 | 3.10 mi | 37:53 | 12:12 | +1:10 | |
Finish(26.22 mi) | 4:21:04 | 9:58 | 1.37 mi | 16:17 | 11:56 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
9:58 /mi
Slowest Pace
12:12 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:21:40
54% of race
Time at Slower Pace
1:59:24
46% of race
Average Pace: 9:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5146 | 3968 | 300 | 5310 | 4079 | 315 |
| 10K | 3.10 mi | 5474-328 | 4204-236 | 320-20 | 5779 | 4411 | 336 |
| 15K | 3.11 mi | 5389+85 | 4144+60 | 315+5 | 5310 | 4079 | 315 |
| 21K | 3.73 mi | 5384+5 | 4125+19 | 322-7 | 5568 | 4227 | 329 |
| 25K | 2.48 mi | 5413-29 | 4119+6 | 328-6 | 5867 | 4345 | 349 |
| 30K | 3.11 mi | 5575-162 | 4185-66 | 336-8 | 6260 | 4513 | 361 |
| 35K | 3.11 mi | 5946-371 | 4368-183 | 353-17 | 8145 | 5408 | 464 |
| 40K | 3.10 mi | 6395-449 | 4572-204 | 367-14 | 9529 | 6073 | 538 |
| Finish(26.22 mi) | 1.37 mi | 6591-196 | 4673-101 | 378-11 | 9695 | 6141 | 533 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5310
Males
4079
M45-49
4079
5K→10K
3.1 - 6.2 mi
Overall
5779
Males
4411
M45-49
4411
10K→15K
6.2 - 9.3 mi
Overall
5310
Males
4079
M45-49
4079
15K→21K
9.3 - 13.1 mi
Overall
5568
Males
4227
M45-49
4227
21K→25K
13.1 - 15.5 mi
Overall
5867
Males
4345
M45-49
4345
25K→30K
15.5 - 18.6 mi
Overall
6260
Males
4513
M45-49
4513
30K→35K
18.6 - 21.8 mi
Overall
8145
Males
5408
M45-49
5408
35K→40K
21.8 - 24.9 mi
Overall
9529
Males
6073
M45-49
6073
40K→Finish
24.9 - 26.2 mi
Overall
9695
Males
6141
M45-49
6141
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5146 |
| 5K → 10K | 84* | 412 | -328 | #5146 | #5474 |
| 10K → 15K | 163* | 78 | +85 | #5474 | #5389 |
| 15K → 21K | 143* | 138 | +5 | #5389 | #5384 |
| 21K → 25K | 137* | 166 | -29 | #5384 | #5413 |
| 25K → 30K | 135* | 297 | -162 | #5413 | #5575 |
| 30K → 35K | 101* | 472 | -371 | #5575 | #5946 |
| 35K → 40K | 73* | 522 | -449 | #5946 | #6395 |
| 40K → Finish | 24* | 220 | -196 | #6395 | #6591 |
| TOTALS | 860* | 2305 | -1445 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions