Jessica McCool

Stafford, VA

Bib: 4125 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Division (F25-29)

#0 / 1282

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:28/mi

32:31

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:41/mi

1:02:37

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:55/mi

1:33:26

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:25/mi

2:12:16

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:22/mi

2:38:03

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:40/mi

3:20:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:16/mi

4:04:50

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:28/mi

4:43:34

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:22/mi

4:59:04

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:12:1610:08 /mi⚡ faster

2nd Half

2:46:4712:40 /mi+26.1%

Positive split — 26.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:31	10:28	3.11 mi	32:31	10:28	-
10K	1:02:37	10:05	3.10 mi	30:06	9:41	-0:47
15K	1:33:26	10:01	3.11 mi	30:49	9:55	+0:14
21K	2:12:16	10:08	3.73 mi	38:50	10:25	+0:30
25K	2:38:03	10:10	2.48 mi	25:47	10:22	-0:03
30K	3:20:32	10:45	3.11 mi	42:29	13:40	+3:18
35K	4:04:50	11:15	3.11 mi	44:18	14:16	+0:36
40K	4:43:34	11:25	3.10 mi	38:44	12:28	-1:48
Finish(26.22 mi)	4:59:04	11:25	1.37 mi	15:30	11:22	-1:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:41 /mi

Average Pace

11:25 /mi

Slowest Pace

14:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:38:03

53% of race

Time at Slower Pace

2:21:01

47% of race

Average Pace: 11:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	9475	2779	715	8479	2396	646
10K	3.10 mi	9057+418	2598+181	684+31	8655	2438	649
15K	3.11 mi	8810+247	2522+76	674+10	8479	2396	646
21K	3.73 mi	8975-165	2594-72	692-18	9474	2851	747
25K	2.48 mi	8978-3	2618-24	700-8	9474	2992	788
30K	3.11 mi	10232-1254	3210-592	826-126	13532	4945	1145
35K	3.11 mi	11062-830	3655-445	937-111	13584	5067	1157
40K	3.10 mi	10930+132	3646+9	932+5	10050	3672	911
Finish(26.22 mi)	1.37 mi	10828+102	3615+31	926+6	8405	3016	801

3016

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9475
5K → 10K	76494*+418	#9475 → #9057
10K → 15K	71318*+247	#9057 → #8810
15K → 21K	311146*-165	#8810 → #8975
21K → 25K	180177*-3	#8975 → #8978
25K → 30K	129945*-1254	#8978 → #10232
30K → 35K	88454*-830	#10232 → #11062
35K → 40K	112244*+132	#11062 → #10930
40K → Finish	25127*+102	#10930 → #10828
TOTALS	29581605*-1353	#9475 → #10828

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 25 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions