John Kerfoot

Centreville, VA

Bib: 4118 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M40-44)

#0 / 1238

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:36/mi

32:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:02/mi

1:04:07

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:04/mi

1:38:30

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:34/mi

2:17:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:59/mi

2:42:41

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:44/mi

3:16:01

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:37/mi

3:48:59

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:00/mi

4:29:23

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:06/mi

4:51:21

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:17:5310:34 /mi⚡ faster

2nd Half

2:33:2711:39 /mi+11.3%

Positive split — 11.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:56	10:36	3.11 mi	32:56	10:36	-
10K	1:04:07	10:19	3.10 mi	31:11	10:02	-0:34
15K	1:38:30	10:34	3.11 mi	34:23	11:04	+1:02
21K	2:17:53	10:34	3.73 mi	39:23	10:34	-0:30
25K	2:42:41	10:28	2.48 mi	24:48	9:59	-0:35
30K	3:16:01	10:31	3.11 mi	33:20	10:44	+0:45
35K	3:48:59	10:32	3.11 mi	32:58	10:37	-0:07
40K	4:29:23	10:50	3.10 mi	40:24	13:00	+2:23
Finish(26.22 mi)	4:51:21	11:07	1.37 mi	21:58	16:06	+3:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:59 /mi

Average Pace

11:07 /mi

Slowest Pace

16:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:48:59

79% of race

Time at Slower Pace

1:02:22

21% of race

Average Pace: 11:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	9986	6986	856	12174	8190	1006
10K	3.10 mi	9924+62	6979+7	847+9	9942	6989	853
15K	3.11 mi	10789-865	7455-476	915-68	12174	8190	1006
21K	3.73 mi	10434+355	7237+218	885+30	9908	6905	826
25K	2.48 mi	9949+485	6920+317	838+47	8279	5792	711
30K	3.11 mi	9533+416	6617+303	800+38	8201	5636	661
35K	3.11 mi	9033+500	6244+373	764+36	7216	4872	595
40K	3.10 mi	9392-359	6400-156	781-17	11021	6986	861
Finish(26.22 mi)	1.37 mi	10025-633	6744-344	823-42	14778	9215	1160

9215

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9986
5K → 10K	238300*+62	#9986 → #9924
10K → 15K	92257*-865	#9924 → #10789
15K → 21K	70425*+355	#10789 → #10434
21K → 25K	7492*+485	#10434 → #9949
25K → 30K	39455*+416	#9949 → #9533
30K → 35K	46546*+500	#9533 → #9033
35K → 40K	44889*-359	#9033 → #9392
40K → Finish	6353-633	#9392 → #10025
TOTALS	24052367*-39	#9986 → #10025

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 22 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions