Oliver Gjoneski
Ellicott City, MD
Bib: 4106 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:25 | 9:09 | 3.11 mi | 28:25 | 9:09 | - | |
10K | 54:45 | 8:49 | 3.10 mi | 26:20 | 8:29 | -0:40 | |
15K | 1:21:34 | 8:45 | 3.11 mi | 26:49 | 8:38 | +0:09 | |
21K | 1:54:29 | 8:46 | 3.73 mi | 32:55 | 8:50 | +0:12 | |
25K | 2:15:20 | 8:43 | 2.48 mi | 20:51 | 8:23 | -0:27 | |
30K | 2:42:07 | 8:42 | 3.11 mi | 26:47 | 8:37 | +0:14 | |
35K | 3:08:47 | 8:41 | 3.11 mi | 26:40 | 8:35 | -0:02 | |
40K | 3:37:04 | 8:44 | 3.10 mi | 28:17 | 9:06 | +0:31 | |
Finish(26.22 mi) | 3:49:42 | 8:46 | 1.37 mi | 12:38 | 9:16 | +0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
8:46 /mi
Slowest Pace
9:16 /mi
Segments
Time at Faster Pace
3:37:04
95% of race
Time at Steady Pace
12:38
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4599 | 3577 | 433 | 3716 | 2944 | 341 |
| 10K | 3.10 mi | 4248+351 | 3339+238 | 409+24 | 3968 | 3122 | 374 |
| 15K | 3.11 mi | 4090+158 | 3218+121 | 388+21 | 3716 | 2944 | 341 |
| 21K | 3.73 mi | 4027+63 | 3171+47 | 381+7 | 4000 | 3147 | 365 |
| 25K | 2.48 mi | 3833+194 | 3020+151 | 360+21 | 3329 | 2616 | 308 |
| 30K | 3.11 mi | 3487+346 | 2750+270 | 327+33 | 2607 | 2056 | 245 |
| 35K | 3.11 mi | 3204+283 | 2515+235 | 295+32 | 2448 | 1863 | 215 |
| 40K | 3.10 mi | 3053+151 | 2360+155 | 283+12 | 2908 | 2112 | 247 |
| Finish(26.22 mi) | 1.37 mi | 3027+26 | 2325+35 | 277+6 | 3434 | 2419 | 280 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3716
Males
2944
M40-44
2944
5K→10K
3.1 - 6.2 mi
Overall
3968
Males
3122
M40-44
3122
10K→15K
6.2 - 9.3 mi
Overall
3716
Males
2944
M40-44
2944
15K→21K
9.3 - 13.1 mi
Overall
4000
Males
3147
M40-44
3147
21K→25K
13.1 - 15.5 mi
Overall
3329
Males
2616
M40-44
2616
25K→30K
15.5 - 18.6 mi
Overall
2607
Males
2056
M40-44
2056
30K→35K
18.6 - 21.8 mi
Overall
2448
Males
1863
M40-44
1863
35K→40K
21.8 - 24.9 mi
Overall
2908
Males
2112
M40-44
2112
40K→Finish
24.9 - 26.2 mi
Overall
3434
Males
2419
M40-44
2419
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4599 |
| 5K → 10K | 58409*+351 | #4599 → #4248 |
| 10K → 15K | 42200*+158 | #4248 → #4090 |
| 15K → 21K | 91154*+63 | #4090 → #4027 |
| 21K → 25K | 16210*+194 | #4027 → #3833 |
| 25K → 30K | 6352*+346 | #3833 → #3487 |
| 30K → 35K | 23306*+283 | #3487 → #3204 |
| 35K → 40K | 50201*+151 | #3204 → #3053 |
| 40K → Finish | 4773*+26 | #3053 → #3027 |
| TOTALS | 3331905*+1572 | #4599 → #3027 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions