Rebekah Cranor

Waldorf, MD

Bib: 4085 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 15907
Gender (Female)
#0 / 5973
Top 42%
Division (F35-39)
#0 / 737
Top 40%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:22/mi
32:13
2791640.7%
140 ft elev
10K· 6.21 mi
9:56/mi
1:03:05
1032170.7%
25 ft elev
15K· 9.32 mi
10:17/mi
1:35:02
5155
21 ft elev
21K· 13.05 mi
10:27/mi
2:14:00
2037
4 ft elev
25K· 15.53 mi
10:18/mi
2:39:36
350.2%
30 ft elev
30K· 18.64 mi
11:02/mi
3:13:53
5857
30 ft elev
35K· 21.75 mi
10:14/mi
3:45:41
9892
36 ft elev
40K· 24.85 mi
10:47/mi
4:19:12
36530.1%
18 ft elev
Finish· 26.22 mi
10:33/mi
4:33:35
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:14:0010:16 /mi⚡ faster
2nd Half
2:19:3410:36 /mi+4.2%
Positive split — 4.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:43:5832:1310:2232:13
10:22
-
10K
6.21 mi09:14:501:03:0510:0930:52
9:56
-0:26
15K
9.32 mi09:46:471:35:0210:1231:57
10:17
+0:21
21K
13.05 mi10:25:452:14:0010:1638:58
10:27
+0:10
25K
15.53 mi10:51:212:39:3610:1625:36
10:18
-0:09
30K
18.64 mi11:25:383:13:5310:2434:17
11:02
+0:44
35K
21.75 mi11:57:263:45:4110:2331:48
10:14
-0:48
40K
24.85 mi12:30:574:19:1210:2633:31
10:47
+0:33
Finish
26.22 mi12:45:204:33:3510:2714:23
10:33
-0:14

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:56 /mi

Average Pace

10:27 /mi

Slowest Pace

11:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

3:59:18

87% of race

Time at Steady Pace

34:17

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:43:5832:1310:2232:13
10:22
#9118
10K
6.21 mi09:14:501:03:0510:0930:52
9:56
#9315
15K
9.32 mi09:46:471:35:0210:1231:57
10:17
#9435
21K
13.05 mi10:25:452:14:0010:1638:58
10:27
#9398
25K
15.53 mi10:51:212:39:3610:1625:36
10:18
#9311
30K
18.64 mi11:25:383:13:5310:2434:17
11:02
#9169
35K
21.75 mi11:57:263:45:4110:2331:48
10:14
#8563
40K
24.85 mi12:30:574:19:1210:2633:31
10:47
#8149
Finish
26.22 mi12:45:204:33:3510:2714:23
10:33
#8001
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3.11 mi9118264030697302901343
10K6.21 mi3.10 mi9315-1972707-67318-1295712796335
15K9.32 mi3.11 mi9435-1202751-44328-1097302901343
21K13.05 mi3.73 mi9398+372763-1232895602884340
25K15.53 mi2.48 mi9311+872761+2324+492662908335
30K18.64 mi3.11 mi9169+1422768-7321+389482884326
35K21.75 mi3.11 mi8563+6062590+178303+1863681986240
40K24.85 mi3.10 mi8149+4142499+91290+1365092191256
Finish26.22 mi1.37 mi8001+1482466+33288+263952168259

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 61%
×18story building
+279ft-164ft

Overall

9730

Females

2901

F35-39

2901

5K→10K

3.1 - 6.2 mi

Top 60%
×11story building
+103ft-217ft

Overall

9571

Females

2796

F35-39

2796

10K→15K

6.2 - 9.3 mi

Top 61%
×3story building
+51ft-55ft

Overall

9730

Females

2901

F35-39

2901

15K→21K

9.3 - 13.1 mi

Top 60%
×1story
+20ft-37ft

Overall

9560

Females

2884

F35-39

2884

21K→25K

13.1 - 15.5 mi

Top 58%
×2story building
+35ft-8ft

Overall

9266

Females

2908

F35-39

2908

25K→30K

15.5 - 18.6 mi

Top 56%
×2story building
+58ft-57ft

Overall

8948

Females

2884

F35-39

2884

30K→35K

18.6 - 21.8 mi

Top 40%
×2story building
+98ft-92ft

Overall

6368

Females

1986

F35-39

1986

35K→40K

21.8 - 24.9 mi

Top 41%
×2story building
+36ft-53ft

Overall

6509

Females

2191

F35-39

2191

40K→Finish

24.9 - 26.2 mi

Top 40%
×5story building
+80ft-24ft

Overall

6395

Females

2168

F35-39

2168

Passing Analysis

Category:
Athletes Passed
2283*
Passed By
1166
Net Change
+1117
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9118
5K10K164*361-197#9118#9315
10K15K141*261-120#9315#9435
15K21K230*193+37#9435#9398
21K25K227*140+87#9398#9311
25K30K277*135+142#9311#9169
30K35K623*17+606#9169#8563
35K40K457*43+414#8563#8149
40KFinish164*16+148#8149#8001
TOTALS2283*1166+1117

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions