Sheila Lavertue

Columbia, SC

Bib: 4048 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Female)

#0 / 5973

Top 41%

Masters (Masters Women)

#0 / 2230

Top 29%

Division (F45-49)

#0 / 538

Top 32%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:36/mi

29:48

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:03/mi

57:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:15/mi

1:26:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:30/mi

2:02:04

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:53/mi

2:26:38

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:02/mi

3:00:55

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:46/mi

3:37:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:26/mi

4:16:05

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:08/mi

4:32:38

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:02:049:21 /mi⚡ faster

2nd Half

2:30:3311:26 /mi+23.3%

Positive split — 23.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:48	9:36	3.11 mi	29:48	9:36	-
10K	57:55	9:19	3.10 mi	28:07	9:03	-0:33
15K	1:26:40	9:18	3.11 mi	28:45	9:15	+0:12
21K	2:02:04	9:21	3.73 mi	35:24	9:30	+0:15
25K	2:26:38	9:26	2.48 mi	24:34	9:53	+0:23
30K	3:00:55	9:42	3.11 mi	34:17	11:02	+1:09
35K	3:37:27	10:00	3.11 mi	36:32	11:46	+0:44
40K	4:16:05	10:18	3.10 mi	38:38	12:26	+0:40
Finish(26.22 mi)	4:32:38	10:24	1.37 mi	16:33	12:08	-0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

10:24 /mi

Slowest Pace

12:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

56:52

21% of race

Time at Steady Pace

1:29:46

33% of race

Time at Slower Pace

2:06:00

46% of race

Average Pace: 10:24 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	6301	1570	97	6218	1547	95
10K	3.10 mi	6241+60	1542+28	99-2	6255	1541	99
15K	3.11 mi	6216+25	1535+7	100-1	6218	1547	95
21K	3.73 mi	6279-63	1555-20	98+2	6554	1682	104
25K	2.48 mi	6537-258	1670-115	106-8	7995	2375	161
30K	3.11 mi	6929-392	1876-206	119-13	8947	2883	198
35K	3.11 mi	7377-448	2129-253	139-20	9673	3391	266
40K	3.10 mi	7759-382	2353-224	164-25	9990	3651	303
Finish(26.22 mi)	1.37 mi	7900-141	2422-69	171-7	10097	3707	302

3707

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6301
5K → 10K	170230*+60	#6301 → #6241
10K → 15K	136161*+25	#6241 → #6216
15K → 21K	180117*-63	#6216 → #6279
21K → 25K	34284*-258	#6279 → #6537
25K → 30K	48492*-392	#6537 → #6929
30K → 35K	54799*-448	#6929 → #7377
35K → 40K	46684*-382	#7377 → #7759
40K → Finish	16221*-141	#7759 → #7900
TOTALS	2487888*-1599	#6301 → #7900

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions