Mark Kraus IV
Holdrege, NE
Bib: 4047 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:13 | 9:05 | 3.11 mi | 28:13 | 9:05 | - | |
10K | 55:31 | 8:56 | 3.10 mi | 27:18 | 8:47 | -0:18 | |
15K | 1:23:22 | 8:57 | 3.11 mi | 27:51 | 8:58 | +0:11 | |
21K | 1:57:31 | 9:00 | 3.73 mi | 34:09 | 9:10 | +0:12 | |
25K | 2:19:40 | 8:59 | 2.48 mi | 22:09 | 8:55 | -0:15 | |
30K | 2:48:28 | 9:02 | 3.11 mi | 28:48 | 9:16 | +0:21 | |
35K | 3:20:27 | 9:13 | 3.11 mi | 31:59 | 10:18 | +1:02 | |
40K | 3:53:57 | 9:25 | 3.10 mi | 33:30 | 10:47 | +0:29 | |
Finish(26.22 mi) | 4:07:40 | 9:27 | 1.37 mi | 13:43 | 10:03 | -0:44 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:47 /mi
Average Pace
9:27 /mi
Slowest Pace
10:47 /mi
Segments
Time at Faster Pace
27:18
11% of race
Time at Steady Pace
2:21:10
57% of race
Time at Slower Pace
1:19:12
32% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4361 | 3405 | 407 | 5061 | 3904 | 452 |
| 10K | 3.10 mi | 4706-345 | 3659-254 | 441-34 | 5149 | 3994 | 478 |
| 15K | 3.11 mi | 4806-100 | 3736-77 | 445-4 | 5061 | 3904 | 452 |
| 21K | 3.73 mi | 4922-116 | 3799-63 | 444+1 | 5381 | 4109 | 483 |
| 25K | 2.48 mi | 4909+13 | 3770+29 | 446-2 | 5193 | 3899 | 475 |
| 30K | 3.11 mi | 4727+182 | 3610+160 | 430+16 | 4449 | 3362 | 408 |
| 35K | 3.11 mi | 5035-308 | 3774-164 | 460-30 | 6494 | 4447 | 542 |
| 40K | 3.10 mi | 5192-157 | 3810-36 | 460 | 6492 | 4306 | 508 |
| Finish(26.22 mi) | 1.37 mi | 5158+34 | 3771+39 | 455+5 | 5277 | 3574 | 429 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5061
Males
3904
M40-44
3904
5K→10K
3.1 - 6.2 mi
Overall
5149
Males
3994
M40-44
3994
10K→15K
6.2 - 9.3 mi
Overall
5061
Males
3904
M40-44
3904
15K→21K
9.3 - 13.1 mi
Overall
5381
Males
4109
M40-44
4109
21K→25K
13.1 - 15.5 mi
Overall
5193
Males
3899
M40-44
3899
25K→30K
15.5 - 18.6 mi
Overall
4449
Males
3362
M40-44
3362
30K→35K
18.6 - 21.8 mi
Overall
6494
Males
4447
M40-44
4447
35K→40K
21.8 - 24.9 mi
Overall
6492
Males
4306
M40-44
4306
40K→Finish
24.9 - 26.2 mi
Overall
5277
Males
3574
M40-44
3574
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4361 |
| 5K → 10K | 51* | 396 | -345 | #4361 | #4706 |
| 10K → 15K | 86* | 186 | -100 | #4706 | #4806 |
| 15K → 21K | 107* | 223 | -116 | #4806 | #4922 |
| 21K → 25K | 126* | 113 | +13 | #4922 | #4909 |
| 25K → 30K | 256* | 74 | +182 | #4909 | #4727 |
| 30K → 35K | 118* | 426 | -308 | #4727 | #5035 |
| 35K → 40K | 128* | 285 | -157 | #5035 | #5192 |
| 40K → Finish | 84* | 50 | +34 | #5192 | #5158 |
| TOTALS | 956* | 1753 | -797 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions