Thomas Crowson

Ashburn, VA

Bib: 4040 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M25-29)

#0 / 1724

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:20/mi

32:06

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:42/mi

1:02:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:56/mi

1:33:05

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:51/mi

2:13:33

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:46/mi

2:45:17

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:50/mi

3:25:08

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:56/mi

4:08:24

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:00/mi

4:55:01

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:09/mi

5:11:35

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:13:3310:14 /mi⚡ faster

2nd Half

2:58:0113:31 /mi+33.3%

Positive split — 33.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:06	10:20	3.11 mi	32:06	10:20	-
10K	1:02:14	10:01	3.10 mi	30:08	9:42	-0:38
15K	1:33:05	9:59	3.11 mi	30:51	9:56	+0:14
21K	2:13:33	10:14	3.73 mi	40:28	10:51	+0:55
25K	2:45:17	10:38	2.48 mi	31:44	12:46	+1:55
30K	3:25:08	11:00	3.11 mi	39:51	12:50	+0:04
35K	4:08:24	11:25	3.11 mi	43:16	13:56	+1:06
40K	4:55:01	11:52	3.10 mi	46:37	15:00	+1:04
Finish(26.22 mi)	5:11:35	11:54	1.37 mi	16:34	12:09	-2:51

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:42 /mi

Average Pace

11:54 /mi

Slowest Pace

15:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:13:33

43% of race

Time at Steady Pace

1:28:09

28% of race

Time at Slower Pace

1:29:53

29% of race

Average Pace: 11:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	8987	6398	1213	8510	6103	1190
10K	3.10 mi	8814+173	6299+99	1200+13	8702	6247	1206
15K	3.11 mi	8670+144	6197+102	1196+4	8510	6103	1190
21K	3.73 mi	9296-626	6582-385	1257-61	10704	7360	1398
25K	2.48 mi	10512-1216	7241-659	1393-136	13884	8847	1600
30K	3.11 mi	10976-464	7431-190	1423-30	12391	7971	1481
35K	3.11 mi	11543-567	7681-250	1457-34	13175	8289	1511
40K	3.10 mi	12006-463	7878-197	1488-31	13767	8618	1561
Finish(26.22 mi)	1.37 mi	11883+123	7788+90	1471+17	10128	6411	1258

6411

Passing Analysis

Category:

Passed

1052*

Passed By

3948

Net Change

-2896

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8987
5K → 10K	327*	154	+173	#8987	#8814
10K → 15K	249*	105	+144	#8814	#8670
15K → 21K	64*	690	-626	#8670	#9296
21K → 25K	28*	1244	-1216	#9296	#10512
25K → 30K	121*	585	-464	#10512	#10976
30K → 35K	88*	655	-567	#10976	#11543
35K → 40K	38*	501	-463	#11543	#12006
40K → Finish	137*	14	+123	#12006	#11883
TOTALS	1052*	3948	-2896

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions