Marine Corps Marathon logo
MARINE CORPS MARATHON 2024

John Lichtenberger

Secaucus, NJ

Bib: 4032 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 15907
Gender (Male)
#0 / 9934
Masters (Masters Men)
#0 / 4070
Division (M50-54)
#0 / 768
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:56/mi
33:59
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
11:11/mi
1:08:44
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
11:28/mi
1:44:21
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:52/mi
2:28:36
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
12:07/mi
2:58:42
↑ 350.2%
30 ft elev
30K· 18.64 mi
12:39/mi
3:38:00
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
14:02/mi
4:21:35
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
14:07/mi
5:05:25
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
13:39/mi
5:24:02
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:28:3611:23 /mi⚡ faster
2nd Half
2:55:2613:19 /mi+18.1%
Positive split — 18.1% slower in the second half
Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:30:5333:5910:5633:59
10:56
-
10K
6.21 mi09:05:381:08:4411:0434:45
11:11
+0:15
15K
9.32 mi09:41:151:44:2111:1235:37
11:28
+0:17
21K
13.05 mi10:25:302:28:3611:2344:15
11:52
+0:24
25K
15.53 mi10:55:362:58:4211:3030:06
12:07
+0:15
30K
18.64 mi11:34:543:38:0011:4239:18
12:39
+0:32
35K
21.75 mi12:18:294:21:3512:0243:35
14:02
+1:23
40K
24.85 mi13:02:195:05:2512:1743:50
14:07
+0:05
Finish
26.22 mi13:20:565:24:0212:2218:37
13:39
-0:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:56 /mi

Average Pace

12:22 /mi

Slowest Pace

14:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:44:21

32% of race

Time at Steady Pace

1:53:39

35% of race

Time at Slower Pace

1:46:02

33% of race

Average Pace: 12:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:30:5333:5910:5633:59
10:56
#11356
10K
6.21 mi09:05:381:08:4411:0434:45
11:11
#12554
15K
9.32 mi09:41:151:44:2111:1235:37
11:28
#12769
21K
13.05 mi10:25:302:28:3611:2344:15
11:52
#12865
25K
15.53 mi10:55:362:58:4211:3030:06
12:07
#12915
30K
18.64 mi11:34:543:38:0011:4239:18
12:39
#12683
35K
21.75 mi12:18:294:21:3512:0243:35
14:02
#12896
40K
24.85 mi13:02:195:05:2512:1743:50
14:07
#12888
Finish
26.22 mi13:20:565:24:0212:2218:37
13:39
#12853
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi113567752534131538699627
10K6.21 mi3.10 mi12554-11988383-631602-68135568906653
15K9.32 mi3.11 mi12769-2158509-126610-8131538699627
21K13.05 mi3.73 mi12865-968559-50617-7129988587618
25K15.53 mi2.48 mi12915-508554+5613+4130528411605
30K18.64 mi3.11 mi12683+2328359+195593+20121127815557
35K21.75 mi3.11 mi12896-2138398-39599-6133028361621
40K24.85 mi3.10 mi12888+88349+49600-1126927975587
Finish26.22 mi1.37 mi12853+358309+40598+2125687909566

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
×18story building
+279ft-164ft

Overall

13153

Males

8699

M50-54

8699

5K→10K

3.1 - 6.2 mi

Top 85%
×11story building
+103ft-217ft

Overall

13556

Males

8906

M50-54

8906

10K→15K

6.2 - 9.3 mi

Top 83%
×3story building
+51ft-55ft

Overall

13153

Males

8699

M50-54

8699

15K→21K

9.3 - 13.1 mi

Top 82%
×1story
+20ft-37ft

Overall

12998

Males

8587

M50-54

8587

21K→25K

13.1 - 15.5 mi

Top 82%
×2story building
+35ft-8ft

Overall

13052

Males

8411

M50-54

8411

25K→30K

15.5 - 18.6 mi

Top 76%
×2story building
+58ft-57ft

Overall

12112

Males

7815

M50-54

7815

30K→35K

18.6 - 21.8 mi

Top 84%
×2story building
+98ft-92ft

Overall

13302

Males

8361

M50-54

8361

35K→40K

21.8 - 24.9 mi

Top 80%
×2story building
+36ft-53ft

Overall

12692

Males

7975

M50-54

7975

40K→Finish

24.9 - 26.2 mi

Top 79%
×5story building
+80ft-24ft

Overall

12568

Males

7909

M50-54

7909

Passing Analysis

Category:
Athletes Passed
1196*
Passed By
2693
Net Change
-1497
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11356
5K → 10K26*1224-1198#11356#12554
10K → 15K148*363-215#12554#12769
15K → 21K207*303-96#12769#12865
21K → 25K157*207-50#12865#12915
25K → 30K307*75+232#12915#12683
30K → 35K115*328-213#12683#12896
35K → 40K155*147+8#12896#12888
40K → Finish81*46+35#12888#12853
TOTALS1196*2693-1497

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions