Nathan Stokes

Woodbridge, VA

Bib: 4018 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M35-39)

#0 / 1396

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:39/mi

30:00

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:05/mi

58:13

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:47/mi

1:28:38

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:08/mi

2:10:09

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:14/mi

2:40:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:46/mi

3:20:14

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:49/mi

4:03:10

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:21/mi

4:50:52

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:46/mi

5:13:44

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:10:099:58 /mi⚡ faster

2nd Half

3:03:3513:56 /mi+41.1%

Positive split — 41.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:00	9:39	3.11 mi	30:00	9:39	-
10K	58:13	9:22	3.10 mi	28:13	9:05	-0:34
15K	1:28:38	9:31	3.11 mi	30:25	9:47	+0:42
21K	2:10:09	9:58	3.73 mi	41:31	11:08	+1:21
25K	2:40:34	10:20	2.48 mi	30:25	12:14	+1:06
30K	3:20:14	10:44	3.11 mi	39:40	12:46	+0:32
35K	4:03:10	11:11	3.11 mi	42:56	13:49	+1:03
40K	4:50:52	11:42	3.10 mi	47:42	15:21	+1:32
Finish(26.22 mi)	5:13:44	11:58	1.37 mi	22:52	16:46	+1:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

11:58 /mi

Slowest Pace

16:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:28:38

28% of race

Time at Steady Pace

1:51:36

36% of race

Time at Slower Pace

1:53:30

36% of race

Average Pace: 11:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	6504	4868	735	8006	5780	867
10K	3.10 mi	6405+99	4803+65	722+13	6390	4797	718
15K	3.11 mi	6917-512	5134-331	781-59	8006	5780	867
21K	3.73 mi	8409-1492	6031-897	912-131	11455	7775	1119
25K	2.48 mi	9503-1094	6659-628	985-73	13236	8507	1215
30K	3.11 mi	10191-688	6998-339	1029-44	12291	7916	1132
35K	3.11 mi	10870-679	7294-296	1065-36	13032	8213	1178
40K	3.10 mi	11633-763	7672-378	1114-49	14114	8822	1253
Finish(26.22 mi)	1.37 mi	12058-425	7886-214	1146-32	15120	9432	1333

9432

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6504
5K → 10K	152251*+99	#6504 → #6405
10K → 15K	55341*-512	#6405 → #6917
15K → 21K	150816*-1492	#6917 → #8409
21K → 25K	112733*-1094	#8409 → #9503
25K → 30K	78193*-688	#9503 → #10191
30K → 35K	74465*-679	#10191 → #10870
35K → 40K	79229*-763	#10870 → #11633
40K → Finish	4316*-425	#11633 → #12058
TOTALS	6088534*-5554	#6504 → #12058

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions