Rob Shurer

Fredericksbrg, VA

Bib: 4015 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 41%

Gender (Male)

#0 / 9934

Top 47%

Division (M25-29)

#0 / 1724

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:18/mi

28:54

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:51/mi

56:25

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:37/mi

1:26:18

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:33/mi

2:01:56

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:01/mi

2:24:21

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:39/mi

2:54:20

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:48/mi

3:27:52

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:42/mi

4:04:13

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:17/mi

4:19:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:01:569:21 /mi⚡ faster

2nd Half

2:17:4010:27 /mi+12.9%

Positive split — 12.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:54	9:18	3.11 mi	28:54	9:18	-
10K	56:25	9:05	3.10 mi	27:31	8:51	-0:27
15K	1:26:18	9:16	3.11 mi	29:53	9:37	+0:46
21K	2:01:56	9:21	3.73 mi	35:38	9:33	-0:04
25K	2:24:21	9:18	2.48 mi	22:25	9:01	-0:32
30K	2:54:20	9:21	3.11 mi	29:59	9:39	+0:38
35K	3:27:52	9:33	3.11 mi	33:32	10:48	+1:09
40K	4:04:13	9:50	3.10 mi	36:21	11:42	+0:54
Finish(26.22 mi)	4:19:37	9:55	1.37 mi	15:24	11:17	-0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

9:55 /mi

Slowest Pace

11:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

49:56

19% of race

Time at Steady Pace

2:04:24

48% of race

Time at Slower Pace

1:25:17

33% of race

Average Pace: 9:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	5203	4011	839	7445	5439	1069
10K	3.10 mi	5325-122	4104-93	852-13	5456	4200	864
15K	3.11 mi	6089-764	4598-494	939-87	7445	5439	1069
21K	3.73 mi	6251-162	4704-106	960-21	6736	4988	1020
25K	2.48 mi	6065+186	4552+152	935+25	5562	4140	862
30K	3.11 mi	5873+192	4381+171	896+39	5533	4061	844
35K	3.11 mi	6060-187	4445-64	910-14	7588	5083	1019
40K	3.10 mi	6328-268	4530-85	922-12	8496	5461	1062
Finish(26.22 mi)	1.37 mi	6427-99	4570-40	930-8	8227	5292	1068

5292

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5203
5K → 10K	276154*-122	#5203 → #5325
10K → 15K	78218*-764	#5325 → #6089
15K → 21K	25593*-162	#6089 → #6251
21K → 25K	31217*+186	#6251 → #6065
25K → 30K	91283*+192	#6065 → #5873
30K → 35K	325138*-187	#5873 → #6060
35K → 40K	387119*-268	#6060 → #6328
40K → Finish	13637*-99	#6328 → #6427
TOTALS	22831059*-1224	#5203 → #6427

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions