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MARINE CORPS MARATHON 2024

V G

Washington, DC

Bib: 3978 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M35-39)
#0 / 1396
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:18/mi
35:07
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:35/mi
1:08:00
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:47/mi
1:41:30
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:40/mi
2:21:16
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:07/mi
2:46:24
↑ 350.2%
30 ft elev
30K· 18.64 mi
10:34/mi
3:19:14
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
10:24/mi
3:51:33
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:27/mi
4:24:02
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:50/mi
4:37:27
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21K
Distance13.05 mi
Time2:21:16
Pace10:50 /mi
2nd Half✓ Faster
Distance13.17 mi
Time2:16:10
Pace10:20 /mi
📊Negative Split: 3.6% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:59:2735:0711:1835:07
11:18
-
10K
6.21 mi09:32:201:08:0010:5732:53
10:35
-0:43
15K
9.32 mi10:05:501:41:3010:5333:30
10:47
+0:12
21K
13.05 mi10:45:362:21:1610:5039:46
10:40
-0:07
25K
15.53 mi11:10:442:46:2410:4325:08
10:07
-0:33
30K
18.64 mi11:43:343:19:1410:4132:50
10:34
+0:27
35K
21.75 mi12:15:533:51:3310:3932:19
10:24
-0:10
40K
24.85 mi12:48:224:24:0210:3732:29
10:27
+0:03
Finish
26.22 mi13:01:474:37:2710:3513:25
9:50
-0:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:50 /mi

Average Pace

10:35 /mi

Slowest Pace

11:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

4:02:20

87% of race

Time at Steady Pace

35:07

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:59:2735:0711:1835:07
11:18
#12583
10K
6.21 mi09:32:201:08:0010:5732:53
10:35
#12165
15K
9.32 mi10:05:501:41:3010:5333:30
10:47
#11846
21K
13.05 mi10:45:362:21:1610:5039:46
10:40
#11227
25K
15.53 mi11:10:442:46:2410:4325:08
10:07
#10747
30K
18.64 mi11:43:343:19:1410:4132:50
10:34
#10025
35K
21.75 mi12:15:533:51:3310:3932:19
10:24
#9388
40K
24.85 mi12:48:224:24:0210:3732:29
10:27
#8728
Finish
26.22 mi13:01:474:37:2710:3513:25
9:50
#8458
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi12583840611901138077411129
10K6.21 mi3.10 mi12165+4188196+2101171+191184180291162
15K9.32 mi3.11 mi11846+3198020+1761146+251138077411129
21K13.05 mi3.73 mi11227+6197674+3461118+281020470861041
25K15.53 mi2.48 mi10747+4807365+3091082+3686746029884
30K18.64 mi3.11 mi10025+7226907+4581023+5977825389769
35K21.75 mi3.11 mi9388+6376472+435956+6767414585664
40K24.85 mi3.10 mi8728+6605993+479882+7458123897566
Finish26.22 mi1.37 mi8458+2705816+177854+2847623265457

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 72%
×18story building
+279ft-164ft

Overall

11380

Males

7741

M35-39

7741

5K→10K

3.1 - 6.2 mi

Top 74%
×11story building
+103ft-217ft

Overall

11841

Males

8029

M35-39

8029

10K→15K

6.2 - 9.3 mi

Top 72%
×3story building
+51ft-55ft

Overall

11380

Males

7741

M35-39

7741

15K→21K

9.3 - 13.1 mi

Top 64%
×1story
+20ft-37ft

Overall

10204

Males

7086

M35-39

7086

21K→25K

13.1 - 15.5 mi

Top 55%
×2story building
+35ft-8ft

Overall

8674

Males

6029

M35-39

6029

25K→30K

15.5 - 18.6 mi

Top 49%
×2story building
+58ft-57ft

Overall

7782

Males

5389

M35-39

5389

30K→35K

18.6 - 21.8 mi

Top 42%
×2story building
+98ft-92ft

Overall

6741

Males

4585

M35-39

4585

35K→40K

21.8 - 24.9 mi

Top 37%
×2story building
+36ft-53ft

Overall

5812

Males

3897

M35-39

3897

40K→Finish

24.9 - 26.2 mi

Top 30%
×5story building
+80ft-24ft

Overall

4762

Males

3265

M35-39

3265

Passing Analysis

Category:
Athletes Passed
4346*
Passed By
221
Net Change
+4125
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12583
5K → 10K502*84+418#12583#12165
10K → 15K378*59+319#12165#11846
15K → 21K642*23+619#11846#11227
21K → 25K495*15+480#11227#10747
25K → 30K734*12+722#10747#10025
30K → 35K647*10+637#10025#9388
35K → 40K674*14+660#9388#8728
40K → Finish274*4+270#8728#8458
TOTALS4346*221+4125

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Questions or issues regarding timing data?

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Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions