Ed Choy

Germantown, MD

Bib: 3963 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Masters (Masters Men)
#0 / 4070
Division (M45-49)
#0 / 933
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:33/mi
29:39
2791640.7%
140 ft elev
10K· 6.21 mi
9:16/mi
58:26
1032170.7%
25 ft elev
15K· 9.32 mi
9:17/mi
1:27:18
5155
21 ft elev
21K· 13.05 mi
9:22/mi
2:02:13
2037
4 ft elev
25K· 15.53 mi
9:00/mi
2:24:34
350.2%
30 ft elev
30K· 18.64 mi
9:41/mi
2:54:39
5857
30 ft elev
35K· 21.75 mi
14:08/mi
3:38:34
9892
36 ft elev
40K· 24.85 mi
15:09/mi
4:25:38
36530.1%
18 ft elev
Finish· 26.22 mi
13:47/mi
4:44:26
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:02:13
Pace9:22 /mi
2nd Half
Distance13.17 mi
Time2:42:13
Pace12:19 /mi
📊Positive Split: 32.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:34:4729:399:3329:39
9:33
-
10K
6.21 mi09:03:3458:269:2428:47
9:16
-0:17
15K
9.32 mi09:32:261:27:189:2228:52
9:17
+0:01
21K
13.05 mi10:07:212:02:139:2234:55
9:22
+0:05
25K
15.53 mi10:29:422:24:349:1822:21
9:00
-0:22
30K
18.64 mi10:59:472:54:399:2230:05
9:41
+0:41
35K
21.75 mi11:43:423:38:3410:0343:55
14:08
+4:27
40K
24.85 mi12:30:464:25:3810:4147:04
15:09
+1:01
Finish
26.22 mi12:49:344:44:2610:5118:48
13:47
-1:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:00 /mi

Average Pace

10:51 /mi

Slowest Pace

15:09 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:54:39

61% of race

Time at Slower Pace

1:49:47

39% of race

Average Pace: 10:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:34:4729:399:3329:39
9:33
#6155
10K
6.21 mi09:03:3458:269:2428:47
9:16
#6526
15K
9.32 mi09:32:261:27:189:2228:52
9:17
#6433
21K
13.05 mi10:07:212:02:139:2234:55
9:22
#6308
25K
15.53 mi10:29:422:24:349:1822:21
9:00
#6101
30K
18.64 mi10:59:472:54:399:2230:05
9:41
#5927
35K
21.75 mi11:43:423:38:3410:0343:55
14:08
#7538
40K
24.85 mi12:30:464:25:3810:4147:04
15:09
#8951
Finish
26.22 mi12:49:344:44:2610:5118:48
13:47
#9252
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi6155463236463444764367
10K6.21 mi3.10 mi6526-3714877-245381-1770295220405
15K9.32 mi3.11 mi6433+934822+55377+463444764367
21K13.05 mi3.73 mi6308+1254743+79372+561824636364
25K15.53 mi2.48 mi6101+2074578+165358+1454594079325
30K18.64 mi3.11 mi5927+1744414+164354+455984103330
35K21.75 mi3.11 mi7538-16115348-934439-85134418435758
40K24.85 mi3.10 mi8951-14136131-783509-70139228712788
Finish26.22 mi1.37 mi9252-3016289-158530-21127368015719

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 40%
×18story building
+279ft-164ft

Overall

6344

Males

4764

M45-49

4764

5K→10K

3.1 - 6.2 mi

Top 44%
×11story building
+103ft-217ft

Overall

7029

Males

5220

M45-49

5220

10K→15K

6.2 - 9.3 mi

Top 40%
×3story building
+51ft-55ft

Overall

6344

Males

4764

M45-49

4764

15K→21K

9.3 - 13.1 mi

Top 39%
×1story
+20ft-37ft

Overall

6182

Males

4636

M45-49

4636

21K→25K

13.1 - 15.5 mi

Top 34%
×2story building
+35ft-8ft

Overall

5459

Males

4079

M45-49

4079

25K→30K

15.5 - 18.6 mi

Top 35%
×2story building
+58ft-57ft

Overall

5598

Males

4103

M45-49

4103

30K→35K

18.6 - 21.8 mi

Top 84%
×2story building
+98ft-92ft

Overall

13441

Males

8435

M45-49

8435

35K→40K

21.8 - 24.9 mi

Top 88%
×2story building
+36ft-53ft

Overall

13922

Males

8712

M45-49

8712

40K→Finish

24.9 - 26.2 mi

Top 80%
×5story building
+80ft-24ft

Overall

12736

Males

8015

M45-49

8015

Passing Analysis

Category:
Athletes Passed
1031*
Passed By
4128
Net Change
-3097
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6155
5K10K85*456-371#6155#6526
10K15K204*111+93#6526#6433
15K21K200*75+125#6433#6308
21K25K229*22+207#6308#6101
25K30K268*94+174#6101#5927
30K35K16*1627-1611#5927#7538
35K40K15*1428-1413#7538#8951
40KFinish14*315-301#8951#9252
TOTALS1031*4128-3097

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions