Jose Aquino

Stafford, VA

Bib: 3929 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Division (M30-34)

#0 / 1564

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:39/mi

33:05

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:04/mi

1:04:21

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:07/mi

1:35:48

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:17/mi

2:14:10

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:17/mi

2:39:44

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:40/mi

3:12:53

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:17/mi

3:47:56

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:15/mi

4:26:01

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:40/mi

4:44:40

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:14:1010:17 /mi⚡ faster

2nd Half

2:30:3011:26 /mi+12.2%

Positive split — 12.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:05	10:39	3.11 mi	33:05	10:39	-
10K	1:04:21	10:21	3.10 mi	31:16	10:04	-0:35
15K	1:35:48	10:17	3.11 mi	31:27	10:07	+0:03
21K	2:14:10	10:17	3.73 mi	38:22	10:17	+0:10
25K	2:39:44	10:17	2.48 mi	25:34	10:17	0:00
30K	3:12:53	10:21	3.11 mi	33:09	10:40	+0:23
35K	3:47:56	10:29	3.11 mi	35:03	11:17	+0:37
40K	4:26:01	10:42	3.10 mi	38:05	12:15	+0:58
Finish(26.22 mi)	4:44:40	10:52	1.37 mi	18:39	13:40	+1:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:04 /mi

Average Pace

10:52 /mi

Slowest Pace

13:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

31:16

11% of race

Time at Steady Pace

2:41:37

57% of race

Time at Slower Pace

1:31:47

32% of race

Average Pace: 10:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	10190	7102	1212	9195	6523	1122
10K	3.10 mi	10090+100	7073+29	1208+4	10050	7047	1204
15K	3.11 mi	9696+394	6829+244	1167+41	9195	6523	1122
21K	3.73 mi	9454+242	6666+163	1142+25	9085	6415	1103
25K	2.48 mi	9353+101	6576+90	1126+16	9240	6345	1093
30K	3.11 mi	9007+346	6321+255	1097+29	8055	5553	969
35K	3.11 mi	8879+128	6153+168	1070+27	8666	5707	981
40K	3.10 mi	8987-108	6155-2	1065+5	9652	6147	1032
Finish(26.22 mi)	1.37 mi	9283-296	6310-155	1084-19	12599	7927	1304

7927

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#10190
5K → 10K	207307*+100	#10190 → #10090
10K → 15K	61455*+394	#10090 → #9696
15K → 21K	90332*+242	#9696 → #9454
21K → 25K	128229*+101	#9454 → #9353
25K → 30K	46392*+346	#9353 → #9007
30K → 35K	173301*+128	#9007 → #8879
35K → 40K	282174*-108	#8879 → #8987
40K → Finish	30913*-296	#8987 → #9283
TOTALS	12962203*+907	#10190 → #9283

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions