James Reading

Alexandria, VA

Bib: 3918 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 15907

Gender (Male)

#0 / 9934

Masters (Masters Men)

#0 / 4070

Division (M45-49)

#0 / 933

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:33/mi

32:46

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:17/mi

1:04:44

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:49/mi

1:38:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:05/mi

2:19:37

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:33/mi

2:45:51

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:12/mi

3:23:44

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:55/mi

4:00:46

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:04/mi

4:38:16

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:21/mi

4:55:06

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:19:3710:42 /mi⚡ faster

2nd Half

2:35:2811:48 /mi+11.4%

Positive split — 11.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:46	10:33	3.11 mi	32:46	10:33	-
10K	1:04:44	10:25	3.10 mi	31:58	10:17	-0:16
15K	1:38:19	10:33	3.11 mi	33:35	10:49	+0:32
21K	2:19:37	10:42	3.73 mi	41:18	11:05	+0:16
25K	2:45:51	10:41	2.48 mi	26:14	10:33	-0:32
30K	3:23:44	10:56	3.11 mi	37:53	12:12	+1:39
35K	4:00:46	11:04	3.11 mi	37:02	11:55	-0:17
40K	4:38:16	11:12	3.10 mi	37:30	12:04	+0:09
Finish(26.22 mi)	4:55:06	11:16	1.37 mi	16:50	12:21	+0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:17 /mi

Average Pace

11:16 /mi

Slowest Pace

12:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:58

31% of race

Time at Steady Pace

1:14:53

25% of race

Time at Slower Pace

2:09:15

44% of race

Average Pace: 11:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	9783	6865	576	11479	7794	676
10K	3.10 mi	10336-553	7206-341	623-47	10838	7483	657
15K	3.11 mi	10702-366	7405-199	638-15	11479	7794	676
21K	3.73 mi	10880-178	7491-86	642-4	11291	7675	668
25K	2.48 mi	10636+244	7304+187	627+15	9983	6768	589
30K	3.11 mi	10769-133	7322-18	631-4	11322	7407	667
35K	3.11 mi	10585+184	7146+176	620+11	9972	6447	569
40K	3.10 mi	10393+192	6976+170	609+11	9268	5913	523
Finish(26.22 mi)	1.37 mi	10429-36	6977-1	606+3	10505	6635	577

6635

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9783
5K → 10K	63683*-553	#9783 → #10336
10K → 15K	473107*-366	#10336 → #10702
15K → 21K	361183*-178	#10702 → #10880
21K → 25K	70314*+244	#10880 → #10636
25K → 30K	330197*-133	#10636 → #10769
30K → 35K	132316*+184	#10769 → #10585
35K → 40K	91283*+192	#10585 → #10393
40K → Finish	8650*-36	#10393 → #10429
TOTALS	21791533*-646	#9783 → #10429

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions