Marine Corps Marathon logo
MARINE CORPS MARATHON 2024

Federico Sanabria

Springfield, VA

Bib: 3917 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 15907
Gender (Male)
#0 / 9934
Masters (Masters Men)
#0 / 4070
Division (M40-44)
#0 / 1238
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:18/mi
35:08
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:59/mi
1:09:14
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
11:05/mi
1:43:41
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
11:59/mi
2:28:23
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
12:09/mi
2:58:34
↑ 350.2%
30 ft elev
30K· 18.64 mi
14:38/mi
3:44:01
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
15:34/mi
4:32:24
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
13:47/mi
5:15:13
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
13:40/mi
5:33:52
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:28:23
Pace11:22 /mi
2nd Half
Distance13.17 mi
Time3:05:28
Pace14:05 /mi
📊Positive Split: 25.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:53:3035:0811:1835:08
11:18
-
10K
6.21 mi09:27:361:09:1411:0934:06
10:59
-0:19
15K
9.32 mi10:02:031:43:4111:0734:27
11:05
+0:06
21K
13.05 mi10:46:452:28:2311:2244:42
11:59
+0:54
25K
15.53 mi11:16:562:58:3411:3030:11
12:09
+0:10
30K
18.64 mi12:02:233:44:0112:0145:27
14:38
+2:29
35K
21.75 mi12:50:464:32:2412:3248:23
15:34
+0:56
40K
24.85 mi13:33:355:15:1312:4142:49
13:47
-1:47
Finish
26.22 mi13:52:145:33:5212:4518:39
13:40
-0:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:59 /mi

Average Pace

12:45 /mi

Slowest Pace

15:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:43:41

31% of race

Time at Steady Pace

1:14:53

22% of race

Time at Slower Pace

2:35:18

47% of race

Average Pace: 12:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:53:3035:0811:1835:08
11:18
#12607
10K
6.21 mi09:27:361:09:1411:0934:06
10:59
#12776
15K
9.32 mi10:02:031:43:4111:0734:27
11:05
#12585
21K
13.05 mi10:46:452:28:2311:2244:42
11:59
#12820
25K
15.53 mi11:16:562:58:3411:3030:11
12:09
#12894
30K
18.64 mi12:02:233:44:0112:0145:27
14:38
#13364
35K
21.75 mi12:50:464:32:2412:3248:23
15:34
#13752
40K
24.85 mi13:33:355:15:1312:4142:49
13:47
#13571
Finish
26.22 mi13:52:145:33:5212:4518:39
13:40
#13525
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi12607842010401223982211008
10K6.21 mi3.10 mi12776-1698495-751047-71298785981062
15K9.32 mi3.11 mi12585+1918415+801029+181223982211008
21K13.05 mi3.73 mi12820-2358526-1111056-271320886911083
25K15.53 mi2.48 mi12894-748541-151060-41310684371048
30K18.64 mi3.11 mi13364-4708693-1521091-311453591421142
35K21.75 mi3.11 mi13752-3888859-1661104-131489992911163
40K24.85 mi3.10 mi13571+1818722+1371084+20122337694956
Finish26.22 mi1.37 mi13525+468686+361080+4125987926980

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 77%
×18story building
+279ft-164ft

Overall

12239

Males

8221

M40-44

8221

5K→10K

3.1 - 6.2 mi

Top 82%
×11story building
+103ft-217ft

Overall

12987

Males

8598

M40-44

8598

10K→15K

6.2 - 9.3 mi

Top 77%
×3story building
+51ft-55ft

Overall

12239

Males

8221

M40-44

8221

15K→21K

9.3 - 13.1 mi

Top 83%
×1story
+20ft-37ft

Overall

13208

Males

8691

M40-44

8691

21K→25K

13.1 - 15.5 mi

Top 82%
×2story building
+35ft-8ft

Overall

13106

Males

8437

M40-44

8437

25K→30K

15.5 - 18.6 mi

Top 91%
×2story building
+58ft-57ft

Overall

14535

Males

9142

M40-44

9142

30K→35K

18.6 - 21.8 mi

Top 94%
×2story building
+98ft-92ft

Overall

14899

Males

9291

M40-44

9291

35K→40K

21.8 - 24.9 mi

Top 77%
×2story building
+36ft-53ft

Overall

12233

Males

7694

M40-44

7694

40K→Finish

24.9 - 26.2 mi

Top 79%
×5story building
+80ft-24ft

Overall

12598

Males

7926

M40-44

7926

Passing Analysis

Category:
Athletes Passed
1237*
Passed By
2155
Net Change
-918
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12607
5K → 10K164*333-169#12607#12776
10K → 15K296*105+191#12776#12585
15K → 21K178*413-235#12585#12820
21K → 25K155*229-74#12820#12894
25K → 30K81*551-470#12894#13364
30K → 35K49*437-388#13364#13752
35K → 40K240*59+181#13752#13571
40K → Finish74*28+46#13571#13525
TOTALS1237*2155-918

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions