Michael Prutsok

Fairfax, VA

Bib: 3915 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 15907

Top 11%

Gender (Male)

#0 / 9934

Top 15%

Division (M35-39)

#0 / 1396

Top 15%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:15/mi

25:38

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:51/mi

50:02

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:51/mi

1:14:25

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:04/mi

1:44:28

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:50/mi

2:03:55

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:15/mi

2:29:34

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:27/mi

2:55:49

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:57/mi

3:23:37

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:28/mi

3:35:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:44:288:00 /mi⚡ faster

2nd Half

1:50:418:24 /mi+6.0%

Positive split — 6.0% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:38	8:15	3.11 mi	25:38	8:15	-
10K	50:02	8:03	3.10 mi	24:24	7:51	-0:24
15K	1:14:25	7:59	3.11 mi	24:24	7:51	0:00
21K	1:44:28	8:00	3.73 mi	30:03	8:04	+0:13
25K	2:03:55	7:59	2.48 mi	19:27	7:50	-0:14
30K	2:29:34	8:01	3.11 mi	25:39	8:15	+0:25
35K	2:55:49	8:05	3.11 mi	26:15	8:27	+0:12
40K	3:23:37	8:12	3.10 mi	27:48	8:57	+0:30
Finish(26.22 mi)	3:35:10	8:13	1.37 mi	11:33	8:28	-0:29

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:50 /mi

Average Pace

8:13 /mi

Slowest Pace

8:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:07:22

87% of race

Time at Steady Pace

27:48

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	1882	1553	234	1607	1348	196
10K	3.10 mi	1939-57	1605-52	241-7	2053	1696	249
15K	3.11 mi	1824+115	1522+83	228+13	1607	1348	196
21K	3.73 mi	1846-22	1539-17	230-2	1938	1603	242
25K	2.48 mi	1823+23	1512+27	227+3	1903	1559	233
30K	3.11 mi	1792+31	1486+26	224+3	1879	1522	215
35K	3.11 mi	1819-27	1485+1	224	2168	1672	237
40K	3.10 mi	1829-10	1469+16	220+4	2585	1907	279
Finish(26.22 mi)	1.37 mi	1786+43	1429+40	210+10	1857	1405	197

1405

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1882
5K → 10K	11255-57	#1882 → #1939
10K → 15K	16131*+115	#1939 → #1824
15K → 21K	6442*-22	#1824 → #1846
21K → 25K	3053*+23	#1846 → #1823
25K → 30K	4778*+31	#1823 → #1792
30K → 35K	9164*-27	#1792 → #1819
35K → 40K	9383*-10	#1819 → #1829
40K → Finish	1861+43	#1829 → #1786
TOTALS	471567*+96	#1882 → #1786

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions