William Milliken
Falls Church, VA
Bib: 3906 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:54 | 8:01 | 3.11 mi | 24:54 | 8:01 | - | |
10K | 49:08 | 7:54 | 3.10 mi | 24:14 | 7:48 | -0:13 | |
15K | 1:13:51 | 7:55 | 3.11 mi | 24:43 | 7:57 | +0:09 | |
21K | 1:43:29 | 7:56 | 3.73 mi | 29:38 | 7:57 | 0:00 | |
25K | 2:03:15 | 7:56 | 2.48 mi | 19:46 | 7:57 | 0:00 | |
30K | 2:30:41 | 8:05 | 3.11 mi | 27:26 | 8:50 | +0:53 | |
35K | 3:00:36 | 8:18 | 3.11 mi | 29:55 | 9:38 | +0:48 | |
40K | 3:31:46 | 8:31 | 3.10 mi | 31:10 | 10:02 | +0:24 | |
Finish(26.22 mi) | 3:46:14 | 8:38 | 1.37 mi | 14:28 | 10:36 | +0:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
8:38 /mi
Slowest Pace
10:36 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:03:15
54% of race
Time at Slower Pace
1:42:59
46% of race
Average Pace: 8:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1429 | 1189 | 177 | 1845 | 1527 | 234 |
| 10K | 6.21 mi | 3.10 mi | 1650-221 | 1378-189 | 205-28 | 1900 | 1572 | 231 |
| 15K | 9.32 mi | 3.11 mi | 1673-23 | 1395-17 | 205 | 1845 | 1527 | 234 |
| 21K | 13.05 mi | 3.73 mi | 1624+49 | 1357+38 | 199+6 | 1659 | 1390 | 209 |
| 25K | 15.53 mi | 2.48 mi | 1712-88 | 1428-71 | 211-12 | 2155 | 1751 | 266 |
| 30K | 18.64 mi | 3.11 mi | 1930-218 | 1583-155 | 241-30 | 3123 | 2426 | 348 |
| 35K | 21.75 mi | 3.11 mi | 2246-316 | 1801-218 | 270-29 | 4964 | 3558 | 510 |
| 40K | 24.85 mi | 3.10 mi | 2510-264 | 1976-175 | 297-27 | 4866 | 3356 | 490 |
| Finish | 26.22 mi | 1.37 mi | 2680-170 | 2089-113 | 310-13 | 6538 | 4308 | 604 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1845
Males
1527
M35-39
1527
5K→10K
3.1 - 6.2 mi
Overall
1900
Males
1572
M35-39
1572
10K→15K
6.2 - 9.3 mi
Overall
1845
Males
1527
M35-39
1527
15K→21K
9.3 - 13.1 mi
Overall
1659
Males
1390
M35-39
1390
21K→25K
13.1 - 15.5 mi
Overall
2155
Males
1751
M35-39
1751
25K→30K
15.5 - 18.6 mi
Overall
3123
Males
2426
M35-39
2426
30K→35K
18.6 - 21.8 mi
Overall
4964
Males
3558
M35-39
3558
35K→40K
21.8 - 24.9 mi
Overall
4866
Males
3356
M35-39
3356
40K→Finish
24.9 - 26.2 mi
Overall
6538
Males
4308
M35-39
4308
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1429 |
| 5K → 10K | 12 | 233 | -221 | #1429 | #1650 |
| 10K → 15K | 41* | 64 | -23 | #1650 | #1673 |
| 15K → 21K | 87* | 38 | +49 | #1673 | #1624 |
| 21K → 25K | 18* | 106 | -88 | #1624 | #1712 |
| 25K → 30K | 32* | 250 | -218 | #1712 | #1930 |
| 30K → 35K | 22* | 338 | -316 | #1930 | #2246 |
| 35K → 40K | 41* | 305 | -264 | #2246 | #2510 |
| 40K → Finish | 7* | 177 | -170 | #2510 | #2680 |
| TOTALS | 260* | 1511 | -1251 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions