Izabella Castillo
Spotsylvania, VA
Bib: 3893 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:26 | 8:11 | 3.11 mi | 25:26 | 8:11 | - | |
10K | 50:15 | 8:05 | 3.10 mi | 24:49 | 7:59 | -0:12 | |
15K | 1:16:17 | 8:11 | 3.11 mi | 26:02 | 8:23 | +0:24 | |
21K | 1:48:39 | 8:20 | 3.73 mi | 32:22 | 8:41 | +0:18 | |
25K | 2:12:57 | 8:34 | 2.48 mi | 24:18 | 9:47 | +1:06 | |
30K | 2:43:06 | 8:45 | 3.11 mi | 30:09 | 9:42 | -0:05 | |
35K | 3:28:05 | 9:34 | 3.11 mi | 44:59 | 14:29 | +4:47 | |
40K | 4:16:34 | 10:19 | 3.10 mi | 48:29 | 15:36 | +1:07 | |
Finish(26.22 mi) | 4:37:10 | 10:35 | 1.37 mi | 20:36 | 15:06 | -0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
10:35 /mi
Slowest Pace
15:36 /mi
Segments
Time at Faster Pace
50:15
18% of race
Time at Steady Pace
1:52:51
41% of race
Time at Slower Pace
1:54:04
41% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F14-19 | Seg. Overall | Seg. Females | Seg. F14-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1781 | 307 | 6 | 2934 | 586 | 12 |
| 10K | 3.10 mi | 2026-245 | 363-56 | 8-2 | 2376 | 442 | 9 |
| 15K | 3.11 mi | 2277-251 | 430-67 | 8 | 2934 | 586 | 12 |
| 21K | 3.73 mi | 2572-295 | 498-68 | 10-2 | 3546 | 731 | 13 |
| 25K | 2.48 mi | 3318-746 | 684-186 | 13-3 | 7695 | 2252 | 26 |
| 30K | 3.11 mi | 3681-363 | 794-110 | 14-1 | 5651 | 1510 | 20 |
| 35K | 3.11 mi | 6098-2417 | 1632-838 | 23-9 | 13852 | 5184 | 55 |
| 40K | 3.10 mi | 7824-1726 | 2371-739 | 29-6 | 14327 | 5384 | 55 |
| Finish(26.22 mi) | 1.37 mi | 8428-604 | 2629-258 | 34-5 | 14101 | 5293 | 57 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2934
Females
586
F14-19
586
5K→10K
3.1 - 6.2 mi
Overall
2376
Females
442
F14-19
442
10K→15K
6.2 - 9.3 mi
Overall
2934
Females
586
F14-19
586
15K→21K
9.3 - 13.1 mi
Overall
3546
Females
731
F14-19
731
21K→25K
13.1 - 15.5 mi
Overall
7695
Females
2252
F14-19
2252
25K→30K
15.5 - 18.6 mi
Overall
5651
Females
1510
F14-19
1510
30K→35K
18.6 - 21.8 mi
Overall
13852
Females
5184
F14-19
5184
35K→40K
21.8 - 24.9 mi
Overall
14327
Females
5384
F14-19
5384
40K→Finish
24.9 - 26.2 mi
Overall
14101
Females
5293
F14-19
5293
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1781 |
| 5K → 10K | 13 | 258 | -245 | #1781 | #2026 |
| 10K → 15K | 16* | 267 | -251 | #2026 | #2277 |
| 15K → 21K | 14* | 309 | -295 | #2277 | #2572 |
| 21K → 25K | 11* | 757 | -746 | #2572 | #3318 |
| 25K → 30K | 46* | 409 | -363 | #3318 | #3681 |
| 30K → 35K | 6* | 2423 | -2417 | #3681 | #6098 |
| 35K → 40K | 13* | 1739 | -1726 | #6098 | #7824 |
| 40K → Finish | 4* | 608 | -604 | #7824 | #8428 |
| TOTALS | 123* | 6770 | -6647 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions