Marine Corps Marathon logo
MARINE CORPS MARATHON 2024

Colton Salomon-Lowden

Ventnor City, NJ

Bib: 387 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 15907
Top 8%
Gender (Female)
#0 / 5973
Top 4%
Division (F25-29)
#0 / 1282
Top 6%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:21/mi
22:49
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:14/mi
45:17
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:26/mi
1:08:23
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:36/mi
1:36:42
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:16/mi
1:54:46
↑ 350.2%
30 ft elev
30K· 18.64 mi
7:49/mi
2:19:03
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:03/mi
2:47:11
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:10/mi
3:12:34
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:21/mi
3:28:03
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:36:427:25 /mi⚡ faster
2nd Half
1:51:208:27 /mi+15.1%
Positive split — 15.1% slower in the second half
Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:19:1922:497:2122:49
7:21
-
10K
6.21 mi08:41:4745:177:1722:28
7:14
-0:07
15K
9.32 mi09:04:531:08:237:2023:06
7:26
+0:12
21K
13.05 mi09:33:121:36:427:2528:19
7:36
+0:10
25K
15.53 mi09:51:161:54:467:2318:04
7:16
-0:20
30K
18.64 mi10:15:332:19:037:2824:17
7:49
+0:33
35K
21.75 mi10:43:412:47:117:4128:08
9:03
+1:14
40K
24.85 mi11:09:043:12:347:4525:23
8:10
-0:53
Finish
26.22 mi11:24:333:28:037:5615:29
11:21
+3:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:14 /mi

Average Pace

7:56 /mi

Slowest Pace

11:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:44:26

79% of race

Time at Slower Pace

43:37

21% of race

Average Pace: 7:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:19:1922:497:2122:49
7:21
#617
10K
6.21 mi08:41:4745:177:1722:28
7:14
#717
15K
9.32 mi09:04:531:08:237:2023:06
7:26
#771
21K
13.05 mi09:33:121:36:427:2528:19
7:36
#831
25K
15.53 mi09:51:161:54:467:2318:04
7:16
#832
30K
18.64 mi10:15:332:19:037:2824:17
7:49
#889
35K
21.75 mi10:43:412:47:117:4128:08
9:03
#1096
40K
24.85 mi11:09:043:12:347:4525:23
8:10
#1063
Finish
26.22 mi11:24:333:28:037:5615:29
11:21
#1285
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi617762497813343
10K6.21 mi3.10 mi717-10090-1430-689711538
15K9.32 mi3.11 mi771-5498-832-297813343
21K13.05 mi3.73 mi831-60106-834-2108615047
25K15.53 mi2.48 mi832-1112-637-391713340
30K18.64 mi3.11 mi889-57123-1142-5111717356
35K21.75 mi3.11 mi1096-207169-4651-93591925288
40K24.85 mi3.10 mi1063+33166+352-1128327988
Finish26.22 mi1.37 mi1285-222223-5773-2183723001797

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
×18story building
+279ft-164ft

Overall

978

Females

133

F25-29

133

5K→10K

3.1 - 6.2 mi

Top 6%
×11story building
+103ft-217ft

Overall

897

Females

115

F25-29

115

10K→15K

6.2 - 9.3 mi

Top 6%
×3story building
+51ft-55ft

Overall

978

Females

133

F25-29

133

15K→21K

9.3 - 13.1 mi

Top 7%
×1story
+20ft-37ft

Overall

1086

Females

150

F25-29

150

21K→25K

13.1 - 15.5 mi

Top 6%
×2story building
+35ft-8ft

Overall

917

Females

133

F25-29

133

25K→30K

15.5 - 18.6 mi

Top 7%
×2story building
+58ft-57ft

Overall

1117

Females

173

F25-29

173

30K→35K

18.6 - 21.8 mi

Top 23%
×2story building
+98ft-92ft

Overall

3591

Females

925

F25-29

925

35K→40K

21.8 - 24.9 mi

Top 8%
×2story building
+36ft-53ft

Overall

1283

Females

279

F25-29

279

40K→Finish

24.9 - 26.2 mi

Top 53%
×5story building
+80ft-24ft

Overall

8372

Females

3001

F25-29

3001

Passing Analysis

Category:
Athletes Passed
146*
Passed By
814
Net Change
-668
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#617
5K → 10K8108-100#617#717
10K → 15K12*66-54#717#771
15K → 21K10*70-60#771#831
21K → 25K23*24-1#831#832
25K → 30K24*81-57#832#889
30K → 35K11*218-207#889#1096
35K → 40K57*24+33#1096#1063
40K → Finish1223-222#1063#1285
TOTALS146*814-668

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions