J James Cozzi
Kildeer, IL
Bib: 3816 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:07 | 10:40 | 3.11 mi | 33:07 | 10:40 | - | |
10K | 1:03:16 | 10:11 | 3.10 mi | 30:09 | 9:42 | -0:58 | |
15K | 1:35:48 | 10:17 | 3.11 mi | 32:32 | 10:28 | +0:46 | |
21K | 2:17:00 | 10:30 | 3.73 mi | 41:12 | 11:03 | +0:35 | |
25K | 2:47:18 | 10:46 | 2.48 mi | 30:18 | 12:11 | +1:08 | |
30K | 3:30:51 | 11:19 | 3.11 mi | 43:33 | 14:01 | +1:50 | |
35K | 4:17:35 | 11:51 | 3.11 mi | 46:44 | 15:03 | +1:02 | |
40K | 5:06:13 | 12:19 | 3.10 mi | 48:38 | 15:39 | +0:36 | |
Finish(26.22 mi) | 5:27:04 | 12:29 | 1.37 mi | 20:51 | 15:17 | -0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
12:29 /mi
Slowest Pace
15:39 /mi
Segments
Time at Faster Pace
2:17:00
42% of race
Time at Steady Pace
30:18
9% of race
Time at Slower Pace
2:39:46
49% of race
Average Pace: 12:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10220 | 7117 | 280 | 10379 | 7210 | 281 |
| 10K | 3.10 mi | 9435+785 | 6684+433 | 256+24 | 8718 | 6258 | 240 |
| 15K | 3.11 mi | 9695-260 | 6828-144 | 264-8 | 10379 | 7210 | 281 |
| 21K | 3.73 mi | 10203-508 | 7111-283 | 280-16 | 11231 | 7644 | 311 |
| 25K | 2.48 mi | 10914-711 | 7465-354 | 305-25 | 13178 | 8474 | 386 |
| 30K | 3.11 mi | 11840-926 | 7910-445 | 334-29 | 13896 | 8797 | 428 |
| 35K | 3.11 mi | 12494-654 | 8193-283 | 361-27 | 14451 | 9034 | 440 |
| 40K | 3.10 mi | 12949-455 | 8376-183 | 377-16 | 14372 | 8975 | 443 |
| Finish(26.22 mi) | 1.37 mi | 13090-141 | 8446-70 | 381-4 | 14248 | 8893 | 421 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10379
Males
7210
M55-59
7210
5K→10K
3.1 - 6.2 mi
Overall
8718
Males
6258
M55-59
6258
10K→15K
6.2 - 9.3 mi
Overall
10379
Males
7210
M55-59
7210
15K→21K
9.3 - 13.1 mi
Overall
11231
Males
7644
M55-59
7644
21K→25K
13.1 - 15.5 mi
Overall
13178
Males
8474
M55-59
8474
25K→30K
15.5 - 18.6 mi
Overall
13896
Males
8797
M55-59
8797
30K→35K
18.6 - 21.8 mi
Overall
14451
Males
9034
M55-59
9034
35K→40K
21.8 - 24.9 mi
Overall
14372
Males
8975
M55-59
8975
40K→Finish
24.9 - 26.2 mi
Overall
14248
Males
8893
M55-59
8893
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10220 |
| 5K → 10K | 41826*+785 | #10220 → #9435 |
| 10K → 15K | 391131*-260 | #9435 → #9695 |
| 15K → 21K | 617109*-508 | #9695 → #10203 |
| 21K → 25K | 76655*-711 | #10203 → #10914 |
| 25K → 30K | 98155*-926 | #10914 → #11840 |
| 30K → 35K | 71965*-654 | #11840 → #12494 |
| 35K → 40K | 48934*-455 | #12494 → #12949 |
| 40K → Finish | 16221*-141 | #12949 → #13090 |
| TOTALS | 41661296*-2870 | #10220 → #13090 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions