Iris Malone

Washington, DC

Bib: 3815 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 10%

Gender (Female)

#0 / 5973

Top 5%

Division (F35-39)

#0 / 737

Top 6%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:26/mi

26:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:44/mi

50:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:09/mi

1:15:32

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:12/mi

1:46:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:02/mi

2:06:05

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:18/mi

2:31:53

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:05/mi

2:57:00

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:01/mi

3:21:55

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:56/mi

3:32:44

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:46:088:08 /mi⚖️ balanced

2nd Half

1:46:358:06 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:12	8:26	3.11 mi	26:12	8:26	-
10K	50:14	8:05	3.10 mi	24:02	7:44	-0:42
15K	1:15:32	8:06	3.11 mi	25:18	8:09	+0:25
21K	1:46:08	8:08	3.73 mi	30:36	8:12	+0:03
25K	2:06:05	8:07	2.48 mi	19:57	8:02	-0:10
30K	2:31:53	8:09	3.11 mi	25:48	8:18	+0:16
35K	2:57:00	8:08	3.11 mi	25:07	8:05	-0:13
40K	3:21:55	8:07	3.10 mi	24:55	8:01	-0:04
Finish(26.22 mi)	3:32:44	8:07	1.37 mi	10:49	7:56	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:44 /mi

Average Pace

8:07 /mi

Slowest Pace

8:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:44:50

49% of race

Time at Steady Pace

1:47:54

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	2273	432	58	2303	419	58
10K	3.10 mi	2021+252	361+71	51+7	1723	287	44
15K	3.11 mi	2088-67	374-13	52-1	2303	419	58
21K	3.73 mi	2111-23	385-11	52	2276	417	54
25K	2.48 mi	2110+1	385	52	2351	453	52
30K	3.11 mi	2052+58	376+9	48+4	1973	385	47
35K	3.11 mi	1926+126	360+16	47+1	1519	294	35
40K	3.10 mi	1704+222	324+36	44+3	1073	222	26
Finish(26.22 mi)	1.37 mi	1622+82	317+7	41+3	1036	205	25

205

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2273
5K → 10K	21273+252	#2273 → #2021
10K → 15K	11245*-67	#2021 → #2088
15K → 21K	7956*-23	#2088 → #2111
21K → 25K	4445*+1	#2111 → #2110
25K → 30K	3997*+58	#2110 → #2052
30K → 35K	19145*+126	#2052 → #1926
35K → 40K	9231*+222	#1926 → #1704
40K → Finish	486+82	#1704 → #1622
TOTALS	327978*+651	#2273 → #1622

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 21 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions