Samantha Folio

Dayton, OH

Bib: 3807 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 49%

Gender (Female)

#0 / 5973

Top 39%

Division (F25-29)

#0 / 1282

Top 50%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:31/mi

32:39

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:01/mi

1:03:45

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:58/mi

1:37:48

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:13/mi

2:15:55

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:53/mi

2:40:30

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:22/mi

3:12:42

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:03/mi

3:43:56

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:18/mi

4:15:56

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:13/mi

4:29:52

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:15:5510:25 /mi+1.5%

2nd Half

2:13:5610:10 /mi✓ faster

Negative split — 1.5% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:39	10:31	3.11 mi	32:39	10:31	-
10K	1:03:45	10:16	3.10 mi	31:06	10:01	-0:30
15K	1:37:48	10:30	3.11 mi	34:03	10:58	+0:57
21K	2:15:55	10:25	3.73 mi	38:07	10:13	-0:45
25K	2:40:30	10:20	2.48 mi	24:35	9:53	-0:20
30K	3:12:42	10:20	3.11 mi	32:12	10:22	+0:29
35K	3:43:56	10:18	3.11 mi	31:14	10:03	-0:19
40K	4:15:56	10:18	3.10 mi	32:00	10:18	+0:15
Finish(26.22 mi)	4:29:52	10:18	1.37 mi	13:56	10:13	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:53 /mi

Average Pace

10:18 /mi

Slowest Pace

10:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:55:49

87% of race

Time at Steady Pace

34:03

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	9635	2853	735	11909	3854	957
10K	3.10 mi	9727-92	2879-26	737-2	9824	2902	736
15K	3.11 mi	10518-791	3211-332	815-78	11909	3854	957
21K	3.73 mi	9918+600	2974+237	767+48	8881	2579	688
25K	2.48 mi	9489+429	2837+137	744+23	8013	2381	647
30K	3.11 mi	8969+520	2674+163	712+32	7259	2178	602
35K	3.11 mi	8307+662	2480+194	667+45	5920	1786	494
40K	3.10 mi	7736+571	2343+137	632+35	5453	1764	492
Finish(26.22 mi)	1.37 mi	7614+122	2316+27	630+2	5657	1868	539

1868

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9635
5K → 10K	286194*-92	#9635 → #9727
10K → 15K	85160*-791	#9727 → #10518
15K → 21K	21621*+600	#10518 → #9918
21K → 25K	12441*+429	#9918 → #9489
25K → 30K	15535*+520	#9489 → #8969
30K → 35K	13675*+662	#8969 → #8307
35K → 40K	23594*+571	#8307 → #7736
40K → Finish	21143*+122	#7736 → #7614
TOTALS	12423263*+2021	#9635 → #7614

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions