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MARINE CORPS MARATHON 2024

Lauren Nicholas

Schwenksville, PA

Bib: 3785 F

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Top 45%
Division (F25-29)
#0 / 1282
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:08/mi
28:22
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:50/mi
55:48
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:58/mi
1:23:41
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:02/mi
1:57:23
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:52/mi
2:21:54
↑ 350.2%
30 ft elev
30K· 18.64 mi
10:02/mi
2:53:05
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
13:54/mi
3:36:15
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
14:05/mi
4:20:00
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
13:19/mi
4:38:10
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:57:239:00 /mi⚡ faster
2nd Half
2:40:4612:12 /mi+37.0%
Positive split — 37.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:41:2528:229:0828:22
9:08
-
10K
6.21 mi09:08:5155:488:5927:26
8:50
-0:18
15K
9.32 mi09:36:441:23:418:5927:53
8:58
+0:08
21K
13.05 mi10:10:261:57:239:0033:42
9:02
+0:04
25K
15.53 mi10:34:572:21:549:0824:31
9:52
+0:50
30K
18.64 mi11:06:082:53:059:1731:11
10:02
+0:10
35K
21.75 mi11:49:183:36:159:5743:10
13:54
+3:52
40K
24.85 mi12:33:034:20:0010:2843:45
14:05
+0:11
Finish
26.22 mi12:51:134:38:1010:3718:10
13:19
-0:46

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:50 /mi

Average Pace

10:37 /mi

Slowest Pace

14:05 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:53:05

62% of race

Time at Slower Pace

1:45:05

38% of race

Average Pace: 10:37 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:41:2528:229:0828:22
9:08
#4547
10K
6.21 mi09:08:5155:488:5927:26
8:50
#4890
15K
9.32 mi09:36:441:23:418:5927:53
8:58
#4960
21K
13.05 mi10:10:261:57:239:0033:42
9:02
#4868
25K
15.53 mi10:34:572:21:549:0824:31
9:52
#5487
30K
18.64 mi11:06:082:53:059:1731:11
10:02
#5660
35K
21.75 mi11:49:183:36:159:5743:10
13:54
#7189
40K
24.85 mi12:33:034:20:0010:2843:45
14:05
#8260
Finish
26.22 mi12:51:134:38:1010:3718:10
13:19
#8543
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi4547100729650901167347
10K6.21 mi3.10 mi4890-3431108-101323-2753511222354
15K9.32 mi3.11 mi4960-701125-17334-1150901167347
21K13.05 mi3.73 mi4868+921106+19331+348801120337
25K15.53 mi2.48 mi5487-6191312-206387-5679362350640
30K18.64 mi3.11 mi5660-1731421-109422-3564331830524
35K21.75 mi3.11 mi7189-15292053-632563-1411312748601133
40K24.85 mi3.10 mi8260-10712543-490680-1171265346991097
Finish26.22 mi1.37 mi8543-2832681-138719-391211444831086

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 32%
×18story building
+279ft-164ft

Overall

5090

Females

1167

F25-29

1167

5K→10K

3.1 - 6.2 mi

Top 34%
×11story building
+103ft-217ft

Overall

5351

Females

1222

F25-29

1222

10K→15K

6.2 - 9.3 mi

Top 32%
×3story building
+51ft-55ft

Overall

5090

Females

1167

F25-29

1167

15K→21K

9.3 - 13.1 mi

Top 31%
×1story
+20ft-37ft

Overall

4880

Females

1120

F25-29

1120

21K→25K

13.1 - 15.5 mi

Top 50%
×2story building
+35ft-8ft

Overall

7936

Females

2350

F25-29

2350

25K→30K

15.5 - 18.6 mi

Top 40%
×2story building
+58ft-57ft

Overall

6433

Females

1830

F25-29

1830

30K→35K

18.6 - 21.8 mi

Top 83%
×2story building
+98ft-92ft

Overall

13127

Females

4860

F25-29

4860

35K→40K

21.8 - 24.9 mi

Top 80%
×2story building
+36ft-53ft

Overall

12653

Females

4699

F25-29

4699

40K→Finish

24.9 - 26.2 mi

Top 76%
×5story building
+80ft-24ft

Overall

12114

Females

4483

F25-29

4483

Passing Analysis

Category:
Athletes Passed
576*
Passed By
4572
Net Change
-3996
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4547
5K → 10K64*407-343#4547#4890
10K → 15K111*181-70#4890#4960
15K → 21K176*84+92#4960#4868
21K → 25K39*658-619#4868#5487
25K → 30K128*301-173#5487#5660
30K → 35K17*1546-1529#5660#7189
35K → 40K27*1098-1071#7189#8260
40K → Finish14*297-283#8260#8543
TOTALS576*4572-3996

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions