Mark LaPointe
Marlboro, NJ
Bib: 3784 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:22 | 9:08 | 3.11 mi | 28:22 | 9:08 | - | |
10K | 54:38 | 8:48 | 3.10 mi | 26:16 | 8:27 | -0:41 | |
15K | 1:21:56 | 8:47 | 3.11 mi | 27:18 | 8:47 | +0:20 | |
21K | 1:55:39 | 8:52 | 3.73 mi | 33:43 | 9:03 | +0:16 | |
25K | 2:16:47 | 8:48 | 2.48 mi | 21:08 | 8:30 | -0:33 | |
30K | 2:44:53 | 8:51 | 3.11 mi | 28:06 | 9:03 | +0:33 | |
35K | 3:12:01 | 8:50 | 3.11 mi | 27:08 | 8:44 | -0:19 | |
40K | 3:39:42 | 8:50 | 3.10 mi | 27:41 | 8:55 | +0:11 | |
Finish(26.22 mi) | 3:51:15 | 8:50 | 1.37 mi | 11:33 | 8:28 | -0:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
8:50 /mi
Slowest Pace
9:08 /mi
Segments
Time at Faster Pace
1:53:23
49% of race
Time at Steady Pace
1:57:52
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4546 | 3540 | 430 | 4383 | 3430 | 401 |
| 10K | 3.10 mi | 4177+369 | 3282+258 | 397+33 | 3879 | 3058 | 368 |
| 15K | 3.11 mi | 4198-21 | 3296-14 | 396+1 | 4383 | 3430 | 401 |
| 21K | 3.73 mi | 4348-150 | 3406-110 | 404-8 | 4899 | 3773 | 444 |
| 25K | 2.48 mi | 4169+179 | 3260+146 | 389+15 | 3626 | 2833 | 335 |
| 30K | 3.11 mi | 4000+169 | 3106+154 | 371+18 | 3741 | 2858 | 340 |
| 35K | 3.11 mi | 3708+292 | 2862+244 | 338+33 | 2801 | 2109 | 249 |
| 40K | 3.10 mi | 3393+315 | 2592+270 | 310+28 | 2509 | 1850 | 220 |
| Finish(26.22 mi) | 1.37 mi | 3228+165 | 2464+128 | 294+16 | 1856 | 1404 | 166 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4383
Males
3430
M40-44
3430
5K→10K
3.1 - 6.2 mi
Overall
3879
Males
3058
M40-44
3058
10K→15K
6.2 - 9.3 mi
Overall
4383
Males
3430
M40-44
3430
15K→21K
9.3 - 13.1 mi
Overall
4899
Males
3773
M40-44
3773
21K→25K
13.1 - 15.5 mi
Overall
3626
Males
2833
M40-44
2833
25K→30K
15.5 - 18.6 mi
Overall
3741
Males
2858
M40-44
2858
30K→35K
18.6 - 21.8 mi
Overall
2801
Males
2109
M40-44
2109
35K→40K
21.8 - 24.9 mi
Overall
2509
Males
1850
M40-44
1850
40K→Finish
24.9 - 26.2 mi
Overall
1856
Males
1404
M40-44
1404
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4546 |
| 5K → 10K | 53422*+369 | #4546 → #4177 |
| 10K → 15K | 125104*-21 | #4177 → #4198 |
| 15K → 21K | 21666*-150 | #4198 → #4348 |
| 21K → 25K | 16195*+179 | #4348 → #4169 |
| 25K → 30K | 61230*+169 | #4169 → #4000 |
| 30K → 35K | 27319*+292 | #4000 → #3708 |
| 35K → 40K | 24339*+315 | #3708 → #3393 |
| 40K → Finish | 4169*+165 | #3393 → #3228 |
| TOTALS | 5261844*+1318 | #4546 → #3228 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions