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MARINE CORPS MARATHON 2024

Jake Garrant

Arlington, VA

Bib: 3771 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Gender (Male)
#0 / 9934
Division (M25-29)
#0 / 1724
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:05/mi
34:25
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:39/mi
1:07:29
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:27/mi
1:39:56
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:34/mi
2:19:19
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
10:22/mi
2:45:04
↑ 350.2%
30 ft elev
30K· 18.64 mi
10:46/mi
3:18:31
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
10:51/mi
3:52:15
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:58/mi
4:29:25
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:56/mi
4:45:41
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:19:1910:41 /mi⚡ faster
2nd Half
2:26:2111:07 /mi+5.0%
Positive split — 5.0% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:50:2034:2511:0534:25
11:05
-
10K
6.21 mi09:23:241:07:2910:5233:04
10:39
-0:26
15K
9.32 mi09:55:511:39:5610:4332:27
10:27
-0:12
21K
13.05 mi10:35:142:19:1910:4139:23
10:34
+0:07
25K
15.53 mi11:00:592:45:0410:3825:45
10:22
-0:12
30K
18.64 mi11:34:263:18:3110:3933:27
10:46
+0:24
35K
21.75 mi12:08:103:52:1510:4133:44
10:51
+0:05
40K
24.85 mi12:45:204:29:2510:5037:10
11:58
+1:07
Finish
26.22 mi13:01:364:45:4110:5416:16
11:56
-0:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:22 /mi

Average Pace

10:54 /mi

Slowest Pace

11:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:52:15

81% of race

Time at Steady Pace

53:26

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:50:2034:2511:0534:25
11:05
#11827
10K
6.21 mi09:23:241:07:2910:5233:04
10:39
#11914
15K
9.32 mi09:55:511:39:5610:4332:27
10:27
#11306
21K
13.05 mi10:35:142:19:1910:4139:23
10:34
#10800
25K
15.53 mi11:00:592:45:0410:3825:45
10:22
#10466
30K
18.64 mi11:34:263:18:3110:3933:27
10:46
#9913
35K
21.75 mi12:08:103:52:1510:4133:44
10:51
#9481
40K
24.85 mi12:45:204:29:2510:5037:10
11:58
#9398
Finish
26.22 mi13:01:364:45:4110:5416:16
11:56
#9414
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi11827801714901027771531360
10K6.21 mi3.10 mi11914-878076-591505-151203181271513
15K9.32 mi3.11 mi11306+6087733+3431444+611027771531360
21K13.05 mi3.73 mi10800+5067450+2831412+32990769041327
25K15.53 mi2.48 mi10466+3347214+2361387+25943964571260
30K18.64 mi3.11 mi9913+5536848+3661327+60831857161153
35K21.75 mi3.11 mi9481+4326518+3301269+58774251721037
40K24.85 mi3.10 mi9398+836405+1131251+18901457611105
Finish26.22 mi1.37 mi9414-166383+221244+7966561281204

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 65%
×18story building
+279ft-164ft

Overall

10277

Males

7153

M25-29

7153

5K→10K

3.1 - 6.2 mi

Top 76%
×11story building
+103ft-217ft

Overall

12031

Males

8127

M25-29

8127

10K→15K

6.2 - 9.3 mi

Top 65%
×3story building
+51ft-55ft

Overall

10277

Males

7153

M25-29

7153

15K→21K

9.3 - 13.1 mi

Top 62%
×1story
+20ft-37ft

Overall

9907

Males

6904

M25-29

6904

21K→25K

13.1 - 15.5 mi

Top 59%
×2story building
+35ft-8ft

Overall

9439

Males

6457

M25-29

6457

25K→30K

15.5 - 18.6 mi

Top 52%
×2story building
+58ft-57ft

Overall

8318

Males

5716

M25-29

5716

30K→35K

18.6 - 21.8 mi

Top 49%
×2story building
+98ft-92ft

Overall

7742

Males

5172

M25-29

5172

35K→40K

21.8 - 24.9 mi

Top 57%
×2story building
+36ft-53ft

Overall

9014

Males

5761

M25-29

5761

40K→Finish

24.9 - 26.2 mi

Top 61%
×5story building
+80ft-24ft

Overall

9665

Males

6128

M25-29

6128

Passing Analysis

Category:
Athletes Passed
3137*
Passed By
724
Net Change
+2413
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11827
5K → 10K211*298-87#11827#11914
10K → 15K632*24+608#11914#11306
15K → 21K534*28+506#11306#10800
21K → 25K376*42+334#10800#10466
25K → 30K586*33+553#10466#9913
30K → 35K477*45+432#9913#9481
35K → 40K239*156+83#9481#9398
40K → Finish82*98-16#9398#9414
TOTALS3137*724+2413

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions