Patrick Poorbaugh

Arlington, VA

Bib: 3767 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 39%

Gender (Male)

#0 / 9934

Top 44%

Division (M35-39)

#0 / 1396

Top 46%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:00/mi

31:05

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:59/mi

59:01

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:25/mi

1:28:15

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:15/mi

2:02:44

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:08/mi

2:25:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:36/mi

2:55:15

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:08/mi

3:26:43

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:45/mi

4:00:06

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:45/mi

4:16:08

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:02:449:24 /mi⚡ faster

2nd Half

2:13:2310:08 /mi+8.7%

Positive split — 8.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:05	10:00	3.11 mi	31:05	10:00	-
10K	59:01	9:30	3.10 mi	27:56	8:59	-1:01
15K	1:28:15	9:28	3.11 mi	29:14	9:25	+0:26
21K	2:02:44	9:24	3.73 mi	34:29	9:15	-0:10
25K	2:25:26	9:22	2.48 mi	22:42	9:08	-0:07
30K	2:55:15	9:24	3.11 mi	29:49	9:36	+0:28
35K	3:26:43	9:30	3.11 mi	31:28	10:08	+0:32
40K	4:00:06	9:40	3.10 mi	33:23	10:45	+0:37
Finish(26.22 mi)	4:16:08	9:47	1.37 mi	16:02	11:45	+1:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:59 /mi

Average Pace

9:47 /mi

Slowest Pace

11:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

50:38

20% of race

Time at Steady Pace

2:04:37

49% of race

Time at Slower Pace

1:20:53

32% of race

Average Pace: 9:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	7735	5618	848	6690	4978	757
10K	3.10 mi	6863+872	5097+521	771+77	6027	4564	689
15K	3.11 mi	6756+107	5027+70	761+10	6690	4978	757
21K	3.73 mi	6435+321	4820+207	720+41	5719	4329	637
25K	2.48 mi	6289+146	4702+118	697+23	5905	4368	630
30K	3.11 mi	6016+273	4476+226	658+39	5396	3974	582
35K	3.11 mi	5912+104	4345+131	638+20	6103	4238	605
40K	3.10 mi	5851+61	4237+108	625+13	6419	4262	616
Finish(26.22 mi)	1.37 mi	6036-185	4331-94	635-10	9309	5926	851

5926

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7735
5K → 10K	17889*+872	#7735 → #6863
10K → 15K	101208*+107	#6863 → #6756
15K → 21K	26347*+321	#6756 → #6435
21K → 25K	58204*+146	#6435 → #6289
25K → 30K	50323*+273	#6289 → #6016
30K → 35K	158262*+104	#6016 → #5912
35K → 40K	147208*+61	#5912 → #5851
40K → Finish	21126*-185	#5851 → #6036
TOTALS	7682467*+1699	#7735 → #6036

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions