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MARINE CORPS MARATHON 2024

Thomas McNulty

Washington, DC

Bib: 3752 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 46%
Gender (Male)
#0 / 9934
Division (M30-34)
#0 / 1564
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:13/mi
28:39
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:13/mi
54:10
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:18/mi
1:19:58
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:28/mi
1:51:32
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:41/mi
2:13:06
↑ 350.2%
30 ft elev
30K· 18.64 mi
10:27/mi
2:45:33
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
12:07/mi
3:23:13
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
12:16/mi
4:01:19
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
18:38/mi
4:26:44
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:51:328:33 /mi⚡ faster
2nd Half
2:35:1211:47 /mi+39.2%
Positive split — 39.2% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:35:1128:399:1328:39
9:13
-
10K
6.21 mi09:00:4254:108:4325:31
8:13
-1:00
15K
9.32 mi09:26:301:19:588:3525:48
8:18
+0:05
21K
13.05 mi09:58:041:51:328:3331:34
8:28
+0:10
25K
15.53 mi10:19:382:13:068:3421:34
8:41
+0:13
30K
18.64 mi10:52:052:45:338:5332:27
10:27
+1:46
35K
21.75 mi11:29:453:23:139:2137:40
12:07
+1:40
40K
24.85 mi12:07:514:01:199:4338:06
12:16
+0:09
Finish
26.22 mi12:33:164:26:4410:1125:25
18:38
+6:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:13 /mi

Average Pace

10:11 /mi

Slowest Pace

18:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:45:33

62% of race

Time at Slower Pace

1:41:11

38% of race

Average Pace: 10:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:35:1128:399:1328:39
9:13
#4899
10K
6.21 mi09:00:4254:108:4325:31
8:13
#3909
15K
9.32 mi09:26:301:19:588:3525:48
8:18
#3443
21K
13.05 mi09:58:041:51:328:3331:34
8:28
#3213
25K
15.53 mi10:19:382:13:068:3421:34
8:41
#3357
30K
18.64 mi10:52:052:45:338:5332:27
10:27
#4123
35K
21.75 mi11:29:453:23:139:2137:40
12:07
#5447
40K
24.85 mi12:07:514:01:199:4338:06
12:16
#5996
Finish
26.22 mi12:33:164:26:4410:1125:25
18:38
#7239
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi4899378767027362201430
10K6.21 mi3.10 mi3909+9903079+708550+12029342370451
15K9.32 mi3.11 mi3443+4662737+342514+3627362201430
21K13.05 mi3.73 mi3213+2302564+173488+2628792312444
25K15.53 mi2.48 mi3357-1442665-101494-643253320599
30K18.64 mi3.11 mi4123-7663195-530572-7874715211911
35K21.75 mi3.11 mi5447-13244039-844713-1411035266751106
40K24.85 mi3.10 mi5996-5494324-285765-52966661541033
Finish26.22 mi1.37 mi7239-12435060-736890-1251566697691538

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 17%
×18story building
+279ft-164ft

Overall

2736

Males

2201

M30-34

2201

5K→10K

3.1 - 6.2 mi

Top 18%
×11story building
+103ft-217ft

Overall

2934

Males

2370

M30-34

2370

10K→15K

6.2 - 9.3 mi

Top 17%
×3story building
+51ft-55ft

Overall

2736

Males

2201

M30-34

2201

15K→21K

9.3 - 13.1 mi

Top 18%
×1story
+20ft-37ft

Overall

2879

Males

2312

M30-34

2312

21K→25K

13.1 - 15.5 mi

Top 27%
×2story building
+35ft-8ft

Overall

4325

Males

3320

M30-34

3320

25K→30K

15.5 - 18.6 mi

Top 47%
×2story building
+58ft-57ft

Overall

7471

Males

5211

M30-34

5211

30K→35K

18.6 - 21.8 mi

Top 65%
×2story building
+98ft-92ft

Overall

10352

Males

6675

M30-34

6675

35K→40K

21.8 - 24.9 mi

Top 61%
×2story building
+36ft-53ft

Overall

9666

Males

6154

M30-34

6154

40K→Finish

24.9 - 26.2 mi

Top 98%
×5story building
+80ft-24ft

Overall

15666

Males

9769

M30-34

9769

Passing Analysis

Category:
Athletes Passed
1877*
Passed By
4217
Net Change
-2340
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4899
5K → 10K998*8+990#4899#3909
10K → 15K476*10+466#3909#3443
15K → 21K255*25+230#3443#3213
21K → 25K51*195-144#3213#3357
25K → 30K28*794-766#3357#4123
30K → 35K18*1342-1324#4123#5447
35K → 40K47*596-549#5447#5996
40K → Finish4*1247-1243#5996#7239
TOTALS1877*4217-2340

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions