Joe Bates
Arlington, VA
Bib: 374 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:28 | 7:14 | 3.11 mi | 22:28 | 7:14 | - | |
10K | 44:05 | 7:06 | 3.10 mi | 21:37 | 6:57 | -0:17 | |
15K | 1:06:13 | 7:06 | 3.11 mi | 22:08 | 7:07 | +0:10 | |
21K | 1:32:51 | 7:07 | 3.73 mi | 26:38 | 7:09 | +0:02 | |
25K | 1:50:04 | 7:05 | 2.48 mi | 17:13 | 6:56 | -0:13 | |
30K | 2:12:39 | 7:07 | 3.11 mi | 22:35 | 7:16 | +0:20 | |
35K | 2:34:44 | 7:07 | 3.11 mi | 22:05 | 7:06 | -0:10 | |
40K | 2:56:58 | 7:07 | 3.10 mi | 22:14 | 7:09 | +0:03 | |
Finish(26.22 mi) | 3:06:41 | 7:08 | 1.37 mi | 9:43 | 7:07 | -0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:56 /mi
Average Pace
7:08 /mi
Slowest Pace
7:16 /mi
Segments
Time at Faster Pace
3:06:41
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 560 | 497 | 72 | 646 | 571 | 84 |
| 10K | 6.21 mi | 3.10 mi | 571-11 | 506-9 | 75-3 | 622 | 549 | 79 |
| 15K | 9.32 mi | 3.11 mi | 591-20 | 523-17 | 76-1 | 646 | 571 | 84 |
| 21K | 13.05 mi | 3.73 mi | 594-3 | 524-1 | 74+2 | 579 | 511 | 74 |
| 25K | 15.53 mi | 2.48 mi | 571+23 | 503+21 | 72+2 | 536 | 471 | 68 |
| 30K | 18.64 mi | 3.11 mi | 552+19 | 483+20 | 73-1 | 541 | 474 | 70 |
| 35K | 21.75 mi | 3.11 mi | 501+51 | 440+43 | 68+5 | 433 | 381 | 59 |
| 40K | 24.85 mi | 3.10 mi | 451+50 | 398+42 | 63+5 | 349 | 314 | 48 |
| Finish | 26.22 mi | 1.37 mi | 432+19 | 382+16 | 59+4 | 313 | 276 | 42 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
646
Males
571
M35-39
571
5K→10K
3.1 - 6.2 mi
Overall
622
Males
549
M35-39
549
10K→15K
6.2 - 9.3 mi
Overall
646
Males
571
M35-39
571
15K→21K
9.3 - 13.1 mi
Overall
579
Males
511
M35-39
511
21K→25K
13.1 - 15.5 mi
Overall
536
Males
471
M35-39
471
25K→30K
15.5 - 18.6 mi
Overall
541
Males
474
M35-39
474
30K→35K
18.6 - 21.8 mi
Overall
433
Males
381
M35-39
381
35K→40K
21.8 - 24.9 mi
Overall
349
Males
314
M35-39
314
40K→Finish
24.9 - 26.2 mi
Overall
313
Males
276
M35-39
276
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #560 |
| 5K → 10K | 14 | 25 | -11 | #560 | #571 |
| 10K → 15K | 10* | 30 | -20 | #571 | #591 |
| 15K → 21K | 11* | 14 | -3 | #591 | #594 |
| 21K → 25K | 28 | 5 | +23 | #594 | #571 |
| 25K → 30K | 30* | 11 | +19 | #571 | #552 |
| 30K → 35K | 53* | 2 | +51 | #552 | #501 |
| 35K → 40K | 50* | 0 | +50 | #501 | #451 |
| 40K → Finish | 20 | 1 | +19 | #451 | #432 |
| TOTALS | 216* | 88 | +128 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions