Mahan Tavakoli
Potomac, MD
Bib: 3728 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:31 | 8:51 | 3.11 mi | 27:31 | 8:51 | - | |
10K | 53:21 | 8:35 | 3.10 mi | 25:50 | 8:19 | -0:32 | |
15K | 1:19:06 | 8:29 | 3.11 mi | 25:45 | 8:17 | -0:02 | |
21K | 1:50:52 | 8:30 | 3.73 mi | 31:46 | 8:31 | +0:14 | |
25K | 2:12:04 | 8:30 | 2.48 mi | 21:12 | 8:32 | +0:01 | |
30K | 2:40:19 | 8:36 | 3.11 mi | 28:15 | 9:06 | +0:34 | |
35K | 3:08:55 | 8:41 | 3.11 mi | 28:36 | 9:12 | +0:06 | |
40K | 3:38:42 | 8:48 | 3.10 mi | 29:47 | 9:35 | +0:23 | |
Finish(26.22 mi) | 3:52:10 | 8:52 | 1.37 mi | 13:28 | 9:52 | +0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
8:52 /mi
Slowest Pace
9:52 /mi
Segments
Time at Faster Pace
2:40:19
69% of race
Time at Steady Pace
58:23
25% of race
Time at Slower Pace
13:28
6% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3603 | 2831 | 76 | 2682 | 2163 | 49 |
| 10K | 3.10 mi | 3487+116 | 2758+73 | 75+1 | 3288 | 2634 | 65 |
| 15K | 3.11 mi | 3095+392 | 2467+291 | 62+13 | 2682 | 2163 | 49 |
| 21K | 3.73 mi | 3068+27 | 2450+17 | 61+1 | 3027 | 2429 | 56 |
| 25K | 2.48 mi | 3122-54 | 2491-41 | 58+3 | 3723 | 2904 | 77 |
| 30K | 3.11 mi | 3231-109 | 2558-67 | 64-6 | 3897 | 2972 | 78 |
| 35K | 3.11 mi | 3222+9 | 2526+32 | 66-2 | 3981 | 2930 | 88 |
| 40K | 3.10 mi | 3250-28 | 2494+32 | 64+2 | 3935 | 2773 | 92 |
| Finish(26.22 mi) | 1.37 mi | 3329-79 | 2535-41 | 65-1 | 4839 | 3309 | 98 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2682
Males
2163
M55-59
2163
5K→10K
3.1 - 6.2 mi
Overall
3288
Males
2634
M55-59
2634
10K→15K
6.2 - 9.3 mi
Overall
2682
Males
2163
M55-59
2163
15K→21K
9.3 - 13.1 mi
Overall
3027
Males
2429
M55-59
2429
21K→25K
13.1 - 15.5 mi
Overall
3723
Males
2904
M55-59
2904
25K→30K
15.5 - 18.6 mi
Overall
3897
Males
2972
M55-59
2972
30K→35K
18.6 - 21.8 mi
Overall
3981
Males
2930
M55-59
2930
35K→40K
21.8 - 24.9 mi
Overall
3935
Males
2773
M55-59
2773
40K→Finish
24.9 - 26.2 mi
Overall
4839
Males
3309
M55-59
3309
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3603 |
| 5K → 10K | 203* | 87 | +116 | #3603 | #3487 |
| 10K → 15K | 399* | 7 | +392 | #3487 | #3095 |
| 15K → 21K | 101* | 74 | +27 | #3095 | #3068 |
| 21K → 25K | 54* | 108 | -54 | #3068 | #3122 |
| 25K → 30K | 86* | 195 | -109 | #3122 | #3231 |
| 30K → 35K | 134* | 125 | +9 | #3231 | #3222 |
| 35K → 40K | 135* | 163 | -28 | #3222 | #3250 |
| 40K → Finish | 34* | 113 | -79 | #3250 | #3329 |
| TOTALS | 1146* | 872 | +274 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions