Ignacio Martinez Plaza
Washington, DC
Bib: 3726 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:55 | 9:18 | 3.11 mi | 28:55 | 9:18 | - | |
10K | 57:04 | 9:11 | 3.10 mi | 28:09 | 9:04 | -0:14 | |
15K | 1:24:48 | 9:06 | 3.11 mi | 27:44 | 8:56 | -0:08 | |
21K | 1:58:01 | 9:03 | 3.73 mi | 33:13 | 8:55 | -0:01 | |
25K | 2:19:29 | 8:59 | 2.48 mi | 21:28 | 8:38 | -0:17 | |
30K | 2:47:19 | 8:59 | 3.11 mi | 27:50 | 8:58 | +0:20 | |
35K | 3:14:42 | 8:57 | 3.11 mi | 27:23 | 8:49 | -0:09 | |
40K | 3:42:17 | 8:57 | 3.10 mi | 27:35 | 8:53 | +0:04 | |
Finish(26.22 mi) | 3:54:34 | 8:57 | 1.37 mi | 12:17 | 9:00 | +0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
8:57 /mi
Slowest Pace
9:18 /mi
Segments
Time at Faster Pace
2:57:30
76% of race
Time at Steady Pace
57:04
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5227 | 4028 | 305 | 4939 | 3824 | 299 |
| 10K | 3.10 mi | 5731-504 | 4366-338 | 338-33 | 6309 | 4749 | 366 |
| 15K | 3.11 mi | 5445+286 | 4184+182 | 320+18 | 4939 | 3824 | 299 |
| 21K | 3.73 mi | 5079+366 | 3903+281 | 304+16 | 4275 | 3348 | 253 |
| 25K | 2.48 mi | 4862+217 | 3740+163 | 292+12 | 4156 | 3211 | 246 |
| 30K | 3.11 mi | 4481+381 | 3449+291 | 277+15 | 3482 | 2679 | 198 |
| 35K | 3.11 mi | 4087+394 | 3127+322 | 252+25 | 2989 | 2258 | 164 |
| 40K | 3.10 mi | 3711+376 | 2826+301 | 221+31 | 2420 | 1789 | 120 |
| Finish(26.22 mi) | 1.37 mi | 3610+101 | 2738+88 | 212+9 | 2876 | 2069 | 127 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4939
Males
3824
M45-49
3824
5K→10K
3.1 - 6.2 mi
Overall
6309
Males
4749
M45-49
4749
10K→15K
6.2 - 9.3 mi
Overall
4939
Males
3824
M45-49
3824
15K→21K
9.3 - 13.1 mi
Overall
4275
Males
3348
M45-49
3348
21K→25K
13.1 - 15.5 mi
Overall
4156
Males
3211
M45-49
3211
25K→30K
15.5 - 18.6 mi
Overall
3482
Males
2679
M45-49
2679
30K→35K
18.6 - 21.8 mi
Overall
2989
Males
2258
M45-49
2258
35K→40K
21.8 - 24.9 mi
Overall
2420
Males
1789
M45-49
1789
40K→Finish
24.9 - 26.2 mi
Overall
2876
Males
2069
M45-49
2069
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5227 |
| 5K → 10K | 55551*-504 | #5227 → #5731 |
| 10K → 15K | 27313*+286 | #5731 → #5445 |
| 15K → 21K | 17383*+366 | #5445 → #5079 |
| 21K → 25K | 25242*+217 | #5079 → #4862 |
| 25K → 30K | 16397*+381 | #4862 → #4481 |
| 30K → 35K | 19413*+394 | #4481 → #4087 |
| 35K → 40K | 12388*+376 | #4087 → #3711 |
| 40K → Finish | 20121*+101 | #3711 → #3610 |
| TOTALS | 6912308*+1617 | #5227 → #3610 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions