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MARINE CORPS MARATHON 2024

Rebecca Workman

Hampstead, NC

Bib: 3705 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 15907
Gender (Female)
#0 / 5973
Masters (Masters Women)
#0 / 2230
Top 41%
Division (F45-49)
#0 / 538
Top 45%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:51/mi
30:35
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:05/mi
1:01:55
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
11:27/mi
1:37:30
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
10:24/mi
2:16:16
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
12:15/mi
2:46:44
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:35/mi
3:22:44
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:25/mi
3:58:11
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:49/mi
4:34:53
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
10:25/mi
4:49:06
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:16:1610:27 /mi⚡ faster
2nd Half
2:32:5011:36 /mi+12.2%
Positive split — 12.2% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:359:513.11 mi30:35
9:51
-
10K
1:01:559:583.10 mi31:20
10:05
+0:14
15K
1:37:3010:283.11 mi35:35
11:27
+1:22
21K
2:16:1610:273.73 mi38:46
10:24
-1:03
25K
2:46:4410:442.48 mi30:28
12:15
+1:51
30K
3:22:4410:533.11 mi36:00
11:35
-0:40
35K
3:58:1110:573.11 mi35:27
11:25
-0:10
40K
4:34:5311:043.10 mi36:42
11:49
+0:24
Finish(26.22 mi)
4:49:0611:021.37 mi14:13
10:25
-1:24
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:51 /mi

Average Pace

11:02 /mi

Slowest Pace

12:15 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:54:54

40% of race

Time at Steady Pace

2:23:44

50% of race

Time at Slower Pace

30:28

11% of race

Average Pace: 11:02 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi71581891125131304441365
10K6.21 mi3.10 mi8626-14682440-549167-42101273048238
15K9.32 mi3.11 mi10395-17693157-717241-74131304441365
21K13.05 mi3.73 mi10005+3903002+155226+1594222825210
25K15.53 mi2.48 mi10805-8003411-409262-36132624741394
30K18.64 mi3.11 mi10603+2023380+31257+5101783405250
35K21.75 mi3.11 mi10273+3303305+75253+489443086231
40K24.85 mi3.10 mi10029+2443264+41247+687323132234
Finish26.22 mi1.37 mi9787+2423188+76241+661062059137

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
×18story building
+279ft-164ft

Overall

13130

Females

4441

F45-49

4441

5K→10K

3.1 - 6.2 mi

Top 64%
×11story building
+103ft-217ft

Overall

10127

Females

3048

F45-49

3048

10K→15K

6.2 - 9.3 mi

Top 83%
×3story building
+51ft-55ft

Overall

13130

Females

4441

F45-49

4441

15K→21K

9.3 - 13.1 mi

Top 59%
×1story
+20ft-37ft

Overall

9422

Females

2825

F45-49

2825

21K→25K

13.1 - 15.5 mi

Top 83%
×2story building
+35ft-8ft

Overall

13262

Females

4741

F45-49

4741

25K→30K

15.5 - 18.6 mi

Top 64%
×2story building
+58ft-57ft

Overall

10178

Females

3405

F45-49

3405

30K→35K

18.6 - 21.8 mi

Top 56%
×2story building
+98ft-92ft

Overall

8944

Females

3086

F45-49

3086

35K→40K

21.8 - 24.9 mi

Top 55%
×2story building
+36ft-53ft

Overall

8732

Females

3132

F45-49

3132

40K→Finish

24.9 - 26.2 mi

Top 38%
×5story building
+80ft-24ft

Overall

6106

Females

2059

F45-49

2059

Passing Analysis

Category:
Athletes Passed
1862*
Passed By
4491
Net Change
-2629
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7158
5K → 10K11*1479-1468#7158#8626
10K → 15K20*1789-1769#8626#10395
15K → 21K455*65+390#10395#10005
21K → 25K46*846-800#10005#10805
25K → 30K356*154+202#10805#10603
30K → 35K402*72+330#10603#10273
35K → 40K323*79+244#10273#10029
40K → Finish249*7+242#10029#9787
TOTALS1862*4491-2629

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions