Lauren Reissfelder

Westwood, MA

Bib: 370 F

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 4%

Gender (Female)

#0 / 5973

Top 1%

Division (F25-29)

#0 / 1282

Top 2%

Race Day Weather

43°/33°F

overcast clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:22/mi

22:54

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:12/mi

45:15

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:11/mi

1:07:33

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:16/mi

1:34:38

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:58/mi

1:51:56

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:24/mi

2:14:56

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:18/mi

2:37:36

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:43/mi

3:01:36

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:57/mi

3:12:26

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:34:387:15 /mi⚡ faster

2nd Half

1:37:487:26 /mi+3.3%

Positive split — 3.3% slower in the second half

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:19:26	22:54	7:22	22:54	7:22	-
10K	6.21 mi	08:41:47	45:15	7:17	22:21	7:12	-0:10
15K	9.32 mi	09:04:05	1:07:33	7:15	22:18	7:11	-0:01
21K	13.05 mi	09:31:10	1:34:38	7:15	27:05	7:16	+0:05
25K	15.53 mi	09:48:28	1:51:56	7:12	17:18	6:58	-0:18
30K	18.64 mi	10:11:28	2:14:56	7:14	23:00	7:24	+0:26
35K	21.75 mi	10:34:08	2:37:36	7:15	22:40	7:18	-0:06
40K	24.85 mi	10:58:08	3:01:36	7:18	24:00	7:43	+0:25
Finish	26.22 mi	11:08:58	3:12:26	7:21	10:50	7:57	+0:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:58 /mi

Average Pace

7:21 /mi

Slowest Pace

7:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:37:36

82% of race

Time at Steady Pace

34:50

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:19:26	22:54	7:22	22:54	7:22	#634
10K	6.21 mi	08:41:47	45:15	7:17	22:21	7:12	#708
15K	9.32 mi	09:04:05	1:07:33	7:15	22:18	7:11	#690
21K	13.05 mi	09:31:10	1:34:38	7:15	27:05	7:16	#675
25K	15.53 mi	09:48:28	1:51:56	7:12	17:18	6:58	#651
30K	18.64 mi	10:11:28	2:14:56	7:14	23:00	7:24	#630
35K	21.75 mi	10:34:08	2:37:36	7:15	22:40	7:18	#590
40K	24.85 mi	10:58:08	3:01:36	7:18	24:00	7:43	#588
Finish	26.22 mi	11:08:58	3:12:26	7:21	10:50	7:57	#594

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	3.11 mi	634	78	26	681	80	23
10K	6.21 mi	3.10 mi	708-74	88-10	29-3	834	104	37
15K	9.32 mi	3.11 mi	690+18	84+4	27+2	681	80	23
21K	13.05 mi	3.73 mi	675+15	83+1	26+1	683	84	24
25K	15.53 mi	2.48 mi	651+24	83	25+1	569	71	22
30K	18.64 mi	3.11 mi	630+21	80+3	24+1	643	89	23
35K	21.75 mi	3.11 mi	590+40	77+3	23+1	558	77	22
40K	24.85 mi	3.10 mi	588+2	78-1	22+1	752	135	37
Finish	26.22 mi	1.37 mi	594-6	80-2	22	1044	207	65

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%

×18story building

+279ft-164ft

Overall

681

Females

F25-29

5K→10K

3.1 - 6.2 mi

Top 5%

×11story building

+103ft-217ft

Overall

834

Females

104

F25-29

104

10K→15K

6.2 - 9.3 mi

Top 4%

×3story building

+51ft-55ft

Overall

681

Females

F25-29

15K→21K

9.3 - 13.1 mi

Top 4%

×1story

+20ft-37ft

Overall

683

Females

F25-29

21K→25K

13.1 - 15.5 mi

Top 4%

×2story building

+35ft-8ft

Overall

569

Females

F25-29

25K→30K

15.5 - 18.6 mi

Top 4%

×2story building

+58ft-57ft

Overall

643

Females

F25-29

30K→35K

18.6 - 21.8 mi

Top 4%

×2story building

+98ft-92ft

Overall

558

Females

F25-29

35K→40K

21.8 - 24.9 mi

Top 5%

×2story building

+36ft-53ft

Overall

752

Females

135

F25-29

135

40K→Finish

24.9 - 26.2 mi

Top 7%

×5story building

+80ft-24ft

Overall

1044

Females

207

F25-29

207

Passing Analysis

Category:

Athletes Passed

208*

Passed By

168

Net Change

+40

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#634
5K → 10K	13	87	-74	#634	#708
10K → 15K	30*	12	+18	#708	#690
15K → 21K	25*	10	+15	#690	#675
21K → 25K	26	2	+24	#675	#651
25K → 30K	25*	4	+21	#651	#630
30K → 35K	48*	8	+40	#630	#590
35K → 40K	32*	30	+2	#590	#588
40K → Finish	9	15	-6	#588	#594
TOTALS	208*	168	+40

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions