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MARINE CORPS MARATHON 2024

Matthew Dyrdahl

Washington, DC

Bib: 3675 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 46%
Gender (Male)
#0 / 9934
Division (M35-39)
#0 / 1396
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:34/mi
29:42
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:45/mi
56:53
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
9:15/mi
1:25:37
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
9:38/mi
2:01:31
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
9:53/mi
2:26:04
↑ 350.2%
30 ft elev
30K· 18.64 mi
10:13/mi
2:57:50
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:26/mi
3:33:21
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
11:26/mi
4:08:51
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
12:37/mi
4:26:03
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:01:319:19 /mi⚡ faster
2nd Half
2:24:3110:58 /mi+18.9%
Positive split — 18.9% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:43:2229:429:3429:42
9:34
-
10K
6.21 mi09:10:3356:539:0927:11
8:45
-0:49
15K
9.32 mi09:39:171:25:379:1128:44
9:15
+0:30
21K
13.05 mi10:15:112:01:319:1935:54
9:38
+0:23
25K
15.53 mi10:39:442:26:049:2424:33
9:53
+0:15
30K
18.64 mi11:11:302:57:509:3231:46
10:13
+0:20
35K
21.75 mi11:47:013:33:219:4935:31
11:26
+1:13
40K
24.85 mi12:22:314:08:5110:0135:31
11:26
0:00
Finish
26.22 mi12:39:434:26:0310:0917:12
12:37
+1:11

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:45 /mi

Average Pace

10:09 /mi

Slowest Pace

12:37 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

55:55

21% of race

Time at Steady Pace

2:01:55

46% of race

Time at Slower Pace

1:28:13

33% of race

Average Pace: 10:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:43:2229:429:3429:42
9:34
#6213
10K
6.21 mi09:10:3356:539:0927:11
8:45
#5642
15K
9.32 mi09:39:171:25:379:1128:44
9:15
#5779
21K
13.05 mi10:15:112:01:319:1935:54
9:38
#6161
25K
15.53 mi10:39:442:26:049:2424:33
9:53
#6423
30K
18.64 mi11:11:302:57:509:3231:46
10:13
#6448
35K
21.75 mi11:47:013:33:219:4935:31
11:26
#6790
40K
24.85 mi12:22:314:08:5110:0135:31
11:26
#6874
Finish
26.22 mi12:39:434:26:0310:0917:12
12:37
#7159
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi3.11 mi6213466870261964654702
10K6.21 mi3.10 mi5642+5714312+356643+5949803871578
15K9.32 mi3.11 mi5779-1374402-90660-1761964654702
21K13.05 mi3.73 mi6161-3824639-237694-3469885144753
25K15.53 mi2.48 mi6423-2624791-152708-1479775609818
30K18.64 mi3.11 mi6448-254746+45700+869094893707
35K21.75 mi3.11 mi6790-3424888-142712-1289865883838
40K24.85 mi3.10 mi6874-844865+23702+1078745097720
Finish26.22 mi1.37 mi7159-2855013-148720-181101269601001

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 39%
×18story building
+279ft-164ft

Overall

6196

Males

4654

M35-39

4654

5K→10K

3.1 - 6.2 mi

Top 31%
×11story building
+103ft-217ft

Overall

4980

Males

3871

M35-39

3871

10K→15K

6.2 - 9.3 mi

Top 39%
×3story building
+51ft-55ft

Overall

6196

Males

4654

M35-39

4654

15K→21K

9.3 - 13.1 mi

Top 44%
×1story
+20ft-37ft

Overall

6988

Males

5144

M35-39

5144

21K→25K

13.1 - 15.5 mi

Top 50%
×2story building
+35ft-8ft

Overall

7977

Males

5609

M35-39

5609

25K→30K

15.5 - 18.6 mi

Top 43%
×2story building
+58ft-57ft

Overall

6909

Males

4893

M35-39

4893

30K→35K

18.6 - 21.8 mi

Top 56%
×2story building
+98ft-92ft

Overall

8986

Males

5883

M35-39

5883

35K→40K

21.8 - 24.9 mi

Top 50%
×2story building
+36ft-53ft

Overall

7874

Males

5097

M35-39

5097

40K→Finish

24.9 - 26.2 mi

Top 69%
×5story building
+80ft-24ft

Overall

11012

Males

6960

M35-39

6960

Passing Analysis

Category:
Athletes Passed
1335*
Passed By
2281
Net Change
-946
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6213
5K → 10K609*38+571#6213#5642
10K → 15K73*210-137#5642#5779
15K → 21K68*450-382#5779#6161
21K → 25K87*349-262#6161#6423
25K → 30K182*207-25#6423#6448
30K → 35K125*467-342#6448#6790
35K → 40K164*248-84#6790#6874
40K → Finish27*312-285#6874#7159
TOTALS1335*2281-946

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions