Ian Minnes

Washington, DC

Bib: 3668 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 15907

Top 21%

Gender (Male)

#0 / 9934

Top 26%

Division (M30-34)

#0 / 1564

Top 31%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:57/mi

27:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:44/mi

54:58

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:46/mi

1:22:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:01/mi

1:55:50

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:29/mi

2:16:55

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:52/mi

2:44:28

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:59/mi

3:12:23

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:52/mi

3:39:57

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:47/mi

3:51:56

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:55:508:53 /mi⚖️ balanced

2nd Half

1:56:068:49 /mi⚖️ balanced

Even split — consistent pacing between halves

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:49	8:57	3.11 mi	27:49	8:57	-
10K	54:58	8:51	3.10 mi	27:09	8:44	-0:13
15K	1:22:12	8:49	3.11 mi	27:14	8:46	+0:02
21K	1:55:50	8:53	3.73 mi	33:38	9:01	+0:15
25K	2:16:55	8:49	2.48 mi	21:05	8:29	-0:32
30K	2:44:28	8:49	3.11 mi	27:33	8:52	+0:23
35K	3:12:23	8:51	3.11 mi	27:55	8:59	+0:07
40K	3:39:57	8:51	3.10 mi	27:34	8:52	-0:07
Finish(26.22 mi)	3:51:56	8:51	1.37 mi	11:59	8:47	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:29 /mi

Average Pace

8:51 /mi

Slowest Pace

9:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:22:34

61% of race

Time at Steady Pace

1:29:22

39% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3913	3067	554	4267	3347	589
10K	3.10 mi	4399-486	3452-385	605-51	4937	3841	671
15K	3.11 mi	4292+107	3366+86	597+8	4267	3347	589
21K	3.73 mi	4396-104	3440-74	607-10	4810	3709	664
25K	2.48 mi	4201+195	3285+155	588+19	3567	2790	510
30K	3.11 mi	3920+281	3058+227	553+35	3221	2491	481
35K	3.11 mi	3749+171	2887+171	527+26	3403	2542	471
40K	3.10 mi	3424+325	2617+270	487+40	2412	1784	341
Finish(26.22 mi)	1.37 mi	3299+125	2511+106	474+13	2422	1781	321

1781

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3913
5K → 10K	52236*-486	#3913 → #4399
10K → 15K	64171*+107	#4399 → #4292
15K → 21K	18379*-104	#4292 → #4396
21K → 25K	15210*+195	#4396 → #4201
25K → 30K	25306*+281	#4201 → #3920
30K → 35K	69240*+171	#3920 → #3749
35K → 40K	25350*+325	#3749 → #3424
40K → Finish	12137*+125	#3424 → #3299
TOTALS	9151529*+614	#3913 → #3299

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions