Stephanie Dyer

St Petersburg, FL

Bib: 366 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 15907
Top 7%
Gender (Female)
#0 / 5973
Top 3%
Masters (Masters Women)
#0 / 2230
Top 1%
Division (F55-59)
#0 / 318
Top 0.3%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:55/mi
24:36
2791640.7%
140 ft elev
10K· 6.21 mi
7:16/mi
47:12
1032170.7%
25 ft elev
15K· 9.32 mi
7:31/mi
1:10:34
5155
21 ft elev
21K· 13.05 mi
7:38/mi
1:39:00
2037
4 ft elev
25K· 15.53 mi
7:33/mi
1:57:46
350.2%
30 ft elev
30K· 18.64 mi
7:55/mi
2:22:21
5857
30 ft elev
35K· 21.75 mi
7:59/mi
2:47:08
9892
36 ft elev
40K· 24.85 mi
8:11/mi
3:12:33
36530.1%
18 ft elev
Finish· 26.22 mi
8:15/mi
3:23:48
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:39:007:35 /mi⚡ faster
2nd Half
1:44:477:57 /mi+5.8%
Positive split — 5.8% slower in the second half
Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:21:3724:367:5524:36
7:55
-
10K
6.21 mi08:44:1347:127:3622:36
7:16
-0:39
15K
9.32 mi09:07:351:10:347:3423:22
7:31
+0:15
21K
13.05 mi09:36:011:39:007:3528:26
7:38
+0:07
25K
15.53 mi09:54:471:57:467:3518:46
7:33
-0:05
30K
18.64 mi10:19:222:22:217:3824:35
7:55
+0:22
35K
21.75 mi10:44:092:47:087:4124:47
7:59
+0:04
40K
24.85 mi11:09:343:12:337:4525:25
8:11
+0:12
Finish
26.22 mi11:20:493:23:487:4711:15
8:15
+0:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:16 /mi

Average Pace

7:47 /mi

Slowest Pace

8:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:47:08

82% of race

Time at Steady Pace

36:40

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:21:3724:367:5524:36
7:55
#1222
10K
6.21 mi08:44:1347:127:3622:36
7:16
#1069
15K
9.32 mi09:07:351:10:347:3423:22
7:31
#1078
21K
13.05 mi09:36:011:39:007:3528:26
7:38
#1079
25K
15.53 mi09:54:471:57:467:3518:46
7:33
#1102
30K
18.64 mi10:19:222:22:217:3824:35
7:55
#1102
35K
21.75 mi10:44:092:47:087:4124:47
7:59
#1093
40K
24.85 mi11:09:343:12:337:4525:25
8:11
#1061
Finish
26.22 mi11:20:493:23:487:4711:15
8:15
#1055
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi3.11 mi12221981981102157157
10K6.21 mi3.10 mi1069+153161+37161+37973131131
15K9.32 mi3.11 mi1078-9156+5156+51102157157
21K13.05 mi3.73 mi1079-1155+1155+11126159159
25K15.53 mi2.48 mi1102-23158-3158-31288204204
30K18.64 mi3.11 mi1102161-3161-31215201201
35K21.75 mi3.11 mi1093+9168-7168-71299241241
40K24.85 mi3.10 mi1061+32165+3165+31298281281
Finish26.22 mi1.37 mi1055+6170-5170-51477337337

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%
×18story building
+279ft-164ft

Overall

1102

Females

157

F55-59

157

5K→10K

3.1 - 6.2 mi

Top 6%
×11story building
+103ft-217ft

Overall

973

Females

131

F55-59

131

10K→15K

6.2 - 9.3 mi

Top 7%
×3story building
+51ft-55ft

Overall

1102

Females

157

F55-59

157

15K→21K

9.3 - 13.1 mi

Top 7%
×1story
+20ft-37ft

Overall

1126

Females

159

F55-59

159

21K→25K

13.1 - 15.5 mi

Top 8%
×2story building
+35ft-8ft

Overall

1288

Females

204

F55-59

204

25K→30K

15.5 - 18.6 mi

Top 8%
×2story building
+58ft-57ft

Overall

1215

Females

201

F55-59

201

30K→35K

18.6 - 21.8 mi

Top 8%
×2story building
+98ft-92ft

Overall

1299

Females

241

F55-59

241

35K→40K

21.8 - 24.9 mi

Top 8%
×2story building
+36ft-53ft

Overall

1298

Females

281

F55-59

281

40K→Finish

24.9 - 26.2 mi

Top 9%
×5story building
+80ft-24ft

Overall

1477

Females

337

F55-59

337

Passing Analysis

Category:
Athletes Passed
423*
Passed By
256
Net Change
+167
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1222
5K10K16411+153#1222#1069
10K15K30*39-9#1069#1078
15K21K24*25-1#1078#1079
21K25K25*48-23#1079#1102
25K30K38*380#1102#1102
30K35K60*51+9#1102#1093
35K40K57*25+32#1093#1061
40KFinish2519+6#1061#1055
TOTALS423*256+167

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions