Dan Nelson

Minneapolis, MN

Bib: 3612 M

0:00

0:00

/ mi

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Overall

#0 / 15907

Top 42%

Gender (Male)

#0 / 9934

Top 48%

Division (M35-39)

#0 / 1396

Top 49%

Race Day Weather

43°/33°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:24/mi

29:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:51/mi

56:43

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:07/mi

1:25:03

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:21/mi

1:59:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:51/mi

2:24:23

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:18/mi

2:56:23

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:51/mi

3:30:07

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:29/mi

4:05:47

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:25/mi

4:21:21

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:539:11 /mi⚡ faster

2nd Half

2:21:2810:44 /mi+18.0%

Positive split — 18.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:12	9:24	3.11 mi	29:12	9:24	-
10K	56:43	9:08	3.10 mi	27:31	8:51	-0:33
15K	1:25:03	9:07	3.11 mi	28:20	9:07	+0:16
21K	1:59:53	9:11	3.73 mi	34:50	9:21	+0:14
25K	2:24:23	9:18	2.48 mi	24:30	9:51	+0:30
30K	2:56:23	9:28	3.11 mi	32:00	10:18	+0:27
35K	3:30:07	9:40	3.11 mi	33:44	10:51	+0:33
40K	4:05:47	9:53	3.10 mi	35:40	11:29	+0:38
Finish(26.22 mi)	4:21:21	9:59	1.37 mi	15:34	11:25	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

9:59 /mi

Slowest Pace

11:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:41

35% of race

Time at Steady Pace

1:25:42

33% of race

Time at Slower Pace

1:24:58

33% of race

Average Pace: 9:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	5612	4274	633	5701	4341	649
10K	3.10 mi	5560+52	4261+13	637-4	5454	4199	634
15K	3.11 mi	5559+1	4262-1	633+4	5701	4341	649
21K	3.73 mi	5678-119	4328-66	636-3	6092	4578	668
25K	2.48 mi	6071-393	4555-227	672-36	7913	5575	815
30K	3.11 mi	6202-131	4594-39	678-6	7109	4991	726
35K	3.11 mi	6375-173	4632-38	679-1	7741	5171	742
40K	3.10 mi	6516-141	4653-21	680-1	7995	5166	732
Finish(26.22 mi)	1.37 mi	6621-105	4694-41	680	8537	5460	771

5460

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5612
5K → 10K	162214*+52	#5612 → #5560
10K → 15K	115116*+1	#5560 → #5559
15K → 21K	236117*-119	#5559 → #5678
21K → 25K	45764*-393	#5678 → #6071
25K → 30K	276145*-131	#6071 → #6202
30K → 35K	327154*-173	#6202 → #6375
35K → 40K	283142*-141	#6375 → #6516
40K → Finish	14338*-105	#6516 → #6621
TOTALS	1999990*-1009	#5612 → #6621

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions