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MARINE CORPS MARATHON 2024

Daniel Haugh

Alexandria, VA

Bib: 3610 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 10%
Gender (Male)
#0 / 9934
Top 12%
Division (M30-34)
#0 / 1564
Top 16%
Race Day Weather
43°/33°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:03/mi
25:00
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:46/mi
49:07
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:58/mi
1:13:53
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:02/mi
1:43:51
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:48/mi
2:03:14
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:11/mi
2:28:41
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
7:59/mi
2:53:28
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:15/mi
3:19:07
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:33/mi
3:30:47
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:43:517:58 /mi⚡ faster
2nd Half
1:46:568:07 /mi+3.0%
Positive split — 3.0% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:23:1825:008:0325:00
8:03
-
10K
6.21 mi08:47:2549:077:5424:07
7:46
-0:17
15K
9.32 mi09:12:111:13:537:5624:46
7:58
+0:12
21K
13.05 mi09:42:091:43:517:5829:58
8:02
+0:04
25K
15.53 mi10:01:322:03:147:5619:23
7:48
-0:14
30K
18.64 mi10:26:592:28:417:5925:27
8:11
+0:23
35K
21.75 mi10:51:462:53:287:5924:47
7:59
-0:12
40K
24.85 mi11:17:253:19:078:0125:39
8:15
+0:16
Finish
26.22 mi11:29:053:30:478:0311:40
8:33
+0:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:46 /mi

Average Pace

8:03 /mi

Slowest Pace

8:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:19:07

94% of race

Time at Steady Pace

11:40

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:23:1825:008:0325:00
8:03
#1510
10K
6.21 mi08:47:2549:077:5424:07
7:46
#1642
15K
9.32 mi09:12:111:13:537:5624:46
7:58
#1683
21K
13.05 mi09:42:091:43:517:5829:58
8:02
#1708
25K
15.53 mi10:01:322:03:147:5619:23
7:48
#1706
30K
18.64 mi10:26:592:28:417:5925:27
8:11
#1670
35K
21.75 mi10:51:462:53:287:5924:47
7:59
#1566
40K
24.85 mi11:17:253:19:078:0125:39
8:15
#1487
Finish
26.22 mi11:29:053:30:478:0311:40
8:33
#1484
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi1510126124318971566307
10K6.21 mi3.10 mi1642-1321373-112267-2417931487289
15K9.32 mi3.11 mi1683-411405-32279-1218971566307
21K13.05 mi3.73 mi1708-251428-23286-718661542305
25K15.53 mi2.48 mi1706+21423+5282+418291504292
30K18.64 mi3.11 mi1670+361386+37279+317381414283
35K21.75 mi3.11 mi1566+1041296+90256+2313061062209
40K24.85 mi3.10 mi1487+791218+78243+1314171098213
Finish26.22 mi1.37 mi1484+31208+10237+619921500273

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 12%
×18story building
+279ft-164ft

Overall

1897

Males

1566

M30-34

1566

5K→10K

3.1 - 6.2 mi

Top 11%
×11story building
+103ft-217ft

Overall

1793

Males

1487

M30-34

1487

10K→15K

6.2 - 9.3 mi

Top 12%
×3story building
+51ft-55ft

Overall

1897

Males

1566

M30-34

1566

15K→21K

9.3 - 13.1 mi

Top 12%
×1story
+20ft-37ft

Overall

1866

Males

1542

M30-34

1542

21K→25K

13.1 - 15.5 mi

Top 11%
×2story building
+35ft-8ft

Overall

1829

Males

1504

M30-34

1504

25K→30K

15.5 - 18.6 mi

Top 11%
×2story building
+58ft-57ft

Overall

1738

Males

1414

M30-34

1414

30K→35K

18.6 - 21.8 mi

Top 8%
×2story building
+98ft-92ft

Overall

1306

Males

1062

M30-34

1062

35K→40K

21.8 - 24.9 mi

Top 9%
×2story building
+36ft-53ft

Overall

1417

Males

1098

M30-34

1098

40K→Finish

24.9 - 26.2 mi

Top 13%
×5story building
+80ft-24ft

Overall

1992

Males

1500

M30-34

1500

Passing Analysis

Category:
Athletes Passed
500*
Passed By
474
Net Change
+26
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1510
5K → 10K27159-132#1510#1642
10K → 15K30*71-41#1642#1683
15K → 21K45*70-25#1683#1708
21K → 25K45*43+2#1708#1706
25K → 30K75*39+36#1706#1670
30K → 35K121*17+104#1670#1566
35K → 40K120*41+79#1566#1487
40K → Finish3734+3#1487#1484
TOTALS500*474+26

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions