Andrew Couillard

San Diego, CA

Bib: 3608 M

0:00
0:00
/ mi
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Overall
#0 / 15907
Top 25%
Gender (Male)
#0 / 9934
Top 30%
Division (M30-34)
#0 / 1564
Top 34%
Race Day Weather
43°/33°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:18/mi
28:55
2791640.7%
140 ft elev
10K· 6.21 mi
8:55/mi
56:36
1032170.7%
25 ft elev
15K· 9.32 mi
9:00/mi
1:24:35
5155
21 ft elev
21K· 13.05 mi
9:02/mi
1:58:17
2037
4 ft elev
25K· 15.53 mi
9:09/mi
2:21:02
350.2%
30 ft elev
30K· 18.64 mi
8:58/mi
2:48:53
5857
30 ft elev
35K· 21.75 mi
8:51/mi
3:16:24
9892
36 ft elev
40K· 24.85 mi
9:08/mi
3:44:48
36530.1%
18 ft elev
Finish· 26.22 mi
8:27/mi
3:56:20
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:58:179:04 /mi⚖️ balanced
2nd Half
1:58:028:58 /mi⚖️ balanced
Even split — consistent pacing between halves
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:35:0928:559:1828:55
9:18
-
10K
6.21 mi09:02:5056:369:0727:41
8:55
-0:23
15K
9.32 mi09:30:491:24:359:0427:59
9:00
+0:05
21K
13.05 mi10:04:311:58:179:0433:42
9:02
+0:02
25K
15.53 mi10:27:162:21:029:0522:45
9:09
+0:07
30K
18.64 mi10:55:072:48:539:0427:51
8:58
-0:11
35K
21.75 mi11:22:383:16:249:0227:31
8:51
-0:07
40K
24.85 mi11:51:023:44:489:0328:24
9:08
+0:17
Finish
26.22 mi12:02:343:56:209:0111:32
8:27
-0:41

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:27 /mi

Average Pace

9:01 /mi

Slowest Pace

9:18 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

3:27:25

88% of race

Time at Steady Pace

28:55

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:01 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:35:0928:559:1828:55
9:18
#5226
10K
6.21 mi09:02:5056:369:0727:41
8:55
#5472
15K
9.32 mi09:30:491:24:359:0427:59
9:00
#5364
21K
13.05 mi10:04:311:58:179:0433:42
9:02
#5157
25K
15.53 mi10:27:162:21:029:0522:45
9:09
#5264
30K
18.64 mi10:55:072:48:539:0427:51
8:58
#4819
35K
21.75 mi11:22:383:16:249:0227:31
8:51
#4385
40K
24.85 mi11:51:023:44:489:0328:24
9:08
#4073
Finish
26.22 mi12:02:343:56:209:0111:32
8:27
#3829
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi5226402770352184012704
10K6.21 mi3.10 mi5472-2464202-175740-3756834350759
15K9.32 mi3.11 mi5364+1084125+77725+1552184012704
21K13.05 mi3.73 mi5157+2073959+166690+3548793760670
25K15.53 mi2.48 mi5264-1074014-55717-2759634399784
30K18.64 mi3.11 mi4819+4453679+335657+6035052696506
35K21.75 mi3.11 mi4385+4343348+331595+6230822322433
40K24.85 mi3.10 mi4073+3123076+272553+4229892150401
Finish26.22 mi1.37 mi3829+2442890+186523+3018371391258

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 33%
×18story building
+279ft-164ft

Overall

5218

Males

4012

M30-34

4012

5K→10K

3.1 - 6.2 mi

Top 36%
×11story building
+103ft-217ft

Overall

5683

Males

4350

M30-34

4350

10K→15K

6.2 - 9.3 mi

Top 33%
×3story building
+51ft-55ft

Overall

5218

Males

4012

M30-34

4012

15K→21K

9.3 - 13.1 mi

Top 31%
×1story
+20ft-37ft

Overall

4879

Males

3760

M30-34

3760

21K→25K

13.1 - 15.5 mi

Top 37%
×2story building
+35ft-8ft

Overall

5963

Males

4399

M30-34

4399

25K→30K

15.5 - 18.6 mi

Top 22%
×2story building
+58ft-57ft

Overall

3505

Males

2696

M30-34

2696

30K→35K

18.6 - 21.8 mi

Top 19%
×2story building
+98ft-92ft

Overall

3082

Males

2322

M30-34

2322

35K→40K

21.8 - 24.9 mi

Top 19%
×2story building
+36ft-53ft

Overall

2989

Males

2150

M30-34

2150

40K→Finish

24.9 - 26.2 mi

Top 12%
×5story building
+80ft-24ft

Overall

1837

Males

1391

M30-34

1391

Passing Analysis

Category:
Athletes Passed
2149*
Passed By
752
Net Change
+1397
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5226
5K10K107*353-246#5226#5472
10K15K179*71+108#5472#5364
15K21K254*47+207#5364#5157
21K25K114*221-107#5157#5264
25K30K456*11+445#5264#4819
30K35K448*14+434#4819#4385
35K40K341*29+312#4385#4073
40KFinish250*6+244#4073#3829
TOTALS2149*752+1397

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions